Ranch Chicken Wrap
Sandella's
20.56
% from protein50.54
% from carbs50.54
% from fatNutrition Facts
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Ranch Chicken Wrap Nutrients FAQs
Nutrients
- Ranch Chicken Wrap has 760mg of Sodium, Na.
What is the calorie content of Ranch Chicken Wrap?
A typical serving 1 Serving of Ranch Chicken Wrap contains approximately 450 calories.
You can check the exact calorie content by logging Ranch Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Chicken Wrap have?
The amount of fat in Ranch Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Ranch Chicken Wrap contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Chicken Wrap have?
The protein content in Ranch Chicken Wrap depends on the ingredients exists in it. On average, 1 Serving of Ranch Chicken Wrap contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Ranch Chicken Wrap have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Chicken Wrap.
How Much carbohydrates (carbs) is in Ranch Chicken Wrap?
The amount of carbohydrates (carbs) in Ranch Chicken Wrap depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Chicken Wrap.
How Much Fiber is in Ranch Chicken Wrap?
Ranch Chicken Wrap contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Chicken Wrap for healthier you!
What vitamins and minerals are in a Ranch Chicken Wrap?
Ranch Chicken Wrap contains following minerals:
General
Does Ranch Chicken Wrap contain caffeine?
Ranch Chicken Wrap does not contain any caffeine.
Does Ranch Chicken Wrap contain alcohol?
Ranch Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Chicken Wrap for free?
Yes! Since Ranch Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ranch Chicken Wrap and adds it to your daily hydration log. Simply log Ranch Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Chicken Wrap
Total Carbohydrates in Ranch Chicken Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ranch Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ranch Chicken Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ranch Chicken Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ranch Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ranch Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ranch Chicken Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ranch Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ranch Chicken Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Ranch Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ranch Chicken Wrap enhances brain function and helps improve memory and focus.
Glucose from Ranch Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ranch Chicken Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ranch Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ranch Chicken Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Ranch Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ranch Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ranch Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ranch Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ranch Chicken Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Ranch Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Ranch Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Chicken Wrap supports immune function.
Supports immune function in Ranch Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Chicken Wrap provides energy.
Provides energy in Ranch Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Ranch Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Chicken Wrap helps in weight management.
Helps in weight management in Ranch Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Chicken Wrap supports bone health.
Supports bone health in Ranch Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Ranch Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ranch Chicken Wrap supports digestion.
Fiber in Ranch Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ranch Chicken Wrap supports heart health.
Soluble fiber in Ranch Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ranch Chicken Wrap aids in weight management.
Fiber-rich foods in Ranch Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ranch Chicken Wrap regulates blood sugar.
Fiber in Ranch Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ranch Chicken Wrap promotes gut health.
Fiber in Ranch Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ranch Chicken Wrap lowers the risk of colon cancer.
A high-fiber diet from Ranch Chicken Wrap is linked to a reduced risk of colon cancer.
Fiber in Ranch Chicken Wrap improves skin health.
Fiber in Ranch Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ranch Chicken Wrap helps lower blood pressure.
Adequate fiber in Ranch Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ranch Chicken Wrap boosts immune function.
Fiber in Ranch Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ranch Chicken Wrap reduces the risk of type 2 diabetes.
Fiber in Ranch Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ranch Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Ranch Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Chicken Wrap supports nerve function.
Supports Nerve Function in Ranch Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Ranch Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Chicken Wrap supports muscle function.
Aids Muscle Function in Ranch Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Ranch Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Chicken Wrap helps balance pH levels.
Balances pH Levels in Ranch Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Chicken Wrap supports bone health.
Supports Bone Health in Ranch Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Ranch Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.