Gluten Free Lemon Poppyseed

Bobo's Oat Bars

Total Energy

170

kcal

65.26

% from carbs

6.32

% from protein

28.42

% from fats

In 43 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

75mg

3.3%

Potassium, K

112mg

2.4%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

19mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Lemon Poppyseed

A typical serving 0.5 bar of Gluten Free Lemon Poppyseed (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Lemon Poppyseed depends on the ingredients and preparation method. On average, one serving 0.5 bar (43 grams) of Gluten Free Lemon Poppyseed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Lemon Poppyseed depends on the ingredients exists in it. On average, 0.5 bar of Gluten Free Lemon Poppyseed (about 43 grams) contains approximately 3 grams of protein.

On average, 0.5 bar (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 43 grams) contains about 31 grams of carbohydrates.

Gluten Free Lemon Poppyseed contains approximately 2 grams of fiber in 0.5 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 bar Gluten Free Lemon Poppyseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.