Toast'r Pastry, Blueberry Lemon Poppyseed
Bobo's
4.65
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Toast'r Pastry, Blueberry Lemon Poppyseed Nutrients FAQs
Nutrients
- Vitamin C:Toast'r Pastry, Blueberry Lemon Poppyseed has 1.2 mg of Vitamin C.
- Toast'r Pastry, Blueberry Lemon Poppyseed has 26mg of Calcium.
- Toast'r Pastry, Blueberry Lemon Poppyseed has 210mg of Sodium, Na.
- Toast'r Pastry, Blueberry Lemon Poppyseed has 1.44mg of Iron.
What is the calorie content of Toast'r Pastry, Blueberry Lemon Poppyseed?
A typical serving 1 pastry (70 grams) of Toast'r Pastry, Blueberry Lemon Poppyseed contains approximately 260 calories.
You can check the exact calorie content by logging Toast'r Pastry, Blueberry Lemon Poppyseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast'r Pastry, Blueberry Lemon Poppyseed have?
The amount of fat in Toast'r Pastry, Blueberry Lemon Poppyseed depends on the ingredients and preparation method. On average, one serving 1 pastry (70 grams) of Toast'r Pastry, Blueberry Lemon Poppyseed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast'r Pastry, Blueberry Lemon Poppyseed have?
The protein content in Toast'r Pastry, Blueberry Lemon Poppyseed depends on the ingredients exists in it. On average, 1 pastry (70 grams) of Toast'r Pastry, Blueberry Lemon Poppyseed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toast'r Pastry, Blueberry Lemon Poppyseed, Download Nutribit app for healthier you!
How much sugar does a Toast'r Pastry, Blueberry Lemon Poppyseed have?
On average, 1 pastry (70 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast'r Pastry, Blueberry Lemon Poppyseed.
How Much carbohydrates (carbs) is in Toast'r Pastry, Blueberry Lemon Poppyseed?
The amount of carbohydrates (carbs) in Toast'r Pastry, Blueberry Lemon Poppyseed depends on its serving size and preparation. On average, 1 pastry (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast'r Pastry, Blueberry Lemon Poppyseed.
How Much Fiber is in Toast'r Pastry, Blueberry Lemon Poppyseed?
Toast'r Pastry, Blueberry Lemon Poppyseed contains approximately 3 grams of fiber in 1 pastry (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast'r Pastry, Blueberry Lemon Poppyseed for healthier you!
What vitamins and minerals are in a Toast'r Pastry, Blueberry Lemon Poppyseed?
Vitamins in Toast'r Pastry, Blueberry Lemon Poppyseed:
Toast'r Pastry, Blueberry Lemon Poppyseed contains following minerals:
General
Does Toast'r Pastry, Blueberry Lemon Poppyseed contain caffeine?
Toast'r Pastry, Blueberry Lemon Poppyseed does not contain any caffeine.
Does Toast'r Pastry, Blueberry Lemon Poppyseed contain alcohol?
Toast'r Pastry, Blueberry Lemon Poppyseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast'r Pastry, Blueberry Lemon Poppyseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast'r Pastry, Blueberry Lemon Poppyseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast'r Pastry, Blueberry Lemon Poppyseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast'r Pastry, Blueberry Lemon Poppyseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast'r Pastry, Blueberry Lemon Poppyseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast'r Pastry, Blueberry Lemon Poppyseed for free?
Yes! Since Toast'r Pastry, Blueberry Lemon Poppyseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast'r Pastry, Blueberry Lemon Poppyseed with water tracking feature?
Nutribit automatically calculates the water content of Toast'r Pastry, Blueberry Lemon Poppyseed and adds it to your daily hydration log. Simply log Toast'r Pastry, Blueberry Lemon Poppyseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast'r Pastry, Blueberry Lemon Poppyseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast'r Pastry, Blueberry Lemon Poppyseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast'r Pastry, Blueberry Lemon Poppyseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast'r Pastry, Blueberry Lemon Poppyseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast'r Pastry, Blueberry Lemon Poppyseed
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toast'r Pastry, Blueberry Lemon Poppyseed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toast'r Pastry, Blueberry Lemon Poppyseed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toast'r Pastry, Blueberry Lemon Poppyseed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toast'r Pastry, Blueberry Lemon Poppyseed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed aids weight management by helping you feel full longer.
Fiber-rich carbs from Toast'r Pastry, Blueberry Lemon Poppyseed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed enhances brain function and helps improve memory and focus.
Glucose from Toast'r Pastry, Blueberry Lemon Poppyseed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toast'r Pastry, Blueberry Lemon Poppyseed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed promotes gut health by feeding beneficial gut bacteria.
Fiber in Toast'r Pastry, Blueberry Lemon Poppyseed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toast'r Pastry, Blueberry Lemon Poppyseed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toast'r Pastry, Blueberry Lemon Poppyseed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toast'r Pastry, Blueberry Lemon Poppyseed, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 1 pastry Toast'r Pastry, Blueberry Lemon Poppyseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.