Coconut Chip
Dr. Snack
4.04
% from protein14.14
% from carbs14.14
% from fatNutrition Facts
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Coconut Chip Nutrients FAQs
Nutrients
- Vitamin C:Coconut Chip has 0.6 mg of Vitamin C.
- Coconut Chip has 13mg of Calcium.
- Coconut Chip has 10mg of Sodium, Na.
- Coconut Chip has 0.9mg of Iron.
What is the calorie content of Coconut Chip?
A typical serving 1 ounce (28 grams) of Coconut Chip contains approximately 185 calories.
You can check the exact calorie content by logging Coconut Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chip have?
The amount of fat in Coconut Chip depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Coconut Chip contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chip have?
The protein content in Coconut Chip depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Coconut Chip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chip, Download Nutribit app for healthier you!
How much sugar does a Coconut Chip have?
On average, 1 ounce (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chip.
How Much carbohydrates (carbs) is in Coconut Chip?
The amount of carbohydrates (carbs) in Coconut Chip depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chip.
How Much Fiber is in Coconut Chip?
Coconut Chip contains approximately 5 grams of fiber in 1 ounce (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chip for healthier you!
What vitamins and minerals are in a Coconut Chip?
Vitamins in Coconut Chip:
Coconut Chip contains following minerals:
General
Does Coconut Chip contain caffeine?
Coconut Chip does not contain any caffeine.
Does Coconut Chip contain alcohol?
Coconut Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chip for free?
Yes! Since Coconut Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chip with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chip and adds it to your daily hydration log. Simply log Coconut Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chip
Fiber in Coconut Chip supports digestion.
Fiber in Coconut Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Chip supports heart health.
Soluble fiber in Coconut Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Chip aids in weight management.
Fiber-rich foods in Coconut Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Chip regulates blood sugar.
Fiber in Coconut Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Chip promotes gut health.
Fiber in Coconut Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Chip lowers the risk of colon cancer.
A high-fiber diet from Coconut Chip is linked to a reduced risk of colon cancer.
Fiber in Coconut Chip improves skin health.
Fiber in Coconut Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Chip helps lower blood pressure.
Adequate fiber in Coconut Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Chip boosts immune function.
Fiber in Coconut Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Chip reduces the risk of type 2 diabetes.
Fiber in Coconut Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 185 calories?
The amount of exercise required to burn off 1 ounce Coconut Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.