Wholegrain Snack, Spelt & Quinoa

Dr. Karg's

15.12

% from protein

51.74

% from carbs

51.74

% from fat

Wholegrain Snack, Spelt & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Wholegrain Snack, Spelt & Quinoa?

A typical serving 7.5 pieces (25 grams) of Wholegrain Snack, Spelt & Quinoa contains approximately 107 calories.

You can check the exact calorie content by logging Wholegrain Snack, Spelt & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholegrain Snack, Spelt & Quinoa have?

The amount of fat in Wholegrain Snack, Spelt & Quinoa depends on the ingredients and preparation method. On average, one serving 7.5 pieces (25 grams) of Wholegrain Snack, Spelt & Quinoa contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholegrain Snack, Spelt & Quinoa have?

The protein content in Wholegrain Snack, Spelt & Quinoa depends on the ingredients exists in it. On average, 7.5 pieces (25 grams) of Wholegrain Snack, Spelt & Quinoa contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Wholegrain Snack, Spelt & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Wholegrain Snack, Spelt & Quinoa have?

On average, 7.5 pieces (25 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Snack, Spelt & Quinoa.

How Much carbohydrates (carbs) is in Wholegrain Snack, Spelt & Quinoa?

The amount of carbohydrates (carbs) in Wholegrain Snack, Spelt & Quinoa depends on its serving size and preparation. On average, 7.5 pieces (25 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholegrain Snack, Spelt & Quinoa.

How Much Fiber is in Wholegrain Snack, Spelt & Quinoa?

Wholegrain Snack, Spelt & Quinoa contains approximately 2.3 grams of fiber in 7.5 pieces (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Snack, Spelt & Quinoa for healthier you!

What vitamins and minerals are in a Wholegrain Snack, Spelt & Quinoa?

Wholegrain Snack, Spelt & Quinoa contains following minerals:

  • Wholegrain Snack, Spelt & Quinoa has 240mg of Sodium, Na.

General

Does Wholegrain Snack, Spelt & Quinoa contain caffeine?

Wholegrain Snack, Spelt & Quinoa does not contain any caffeine.

Does Wholegrain Snack, Spelt & Quinoa contain alcohol?

Wholegrain Snack, Spelt & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholegrain Snack, Spelt & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Snack, Spelt & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholegrain Snack, Spelt & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholegrain Snack, Spelt & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Snack, Spelt & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholegrain Snack, Spelt & Quinoa for free?

Yes! Since Wholegrain Snack, Spelt & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholegrain Snack, Spelt & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Wholegrain Snack, Spelt & Quinoa and adds it to your daily hydration log. Simply log Wholegrain Snack, Spelt & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholegrain Snack, Spelt & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Snack, Spelt & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholegrain Snack, Spelt & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholegrain Snack, Spelt & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholegrain Snack, Spelt & Quinoa

How to burn 107 calories?

The amount of exercise required to burn off 7.5 pieces Wholegrain Snack, Spelt & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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