Thai Coconut Crusted Fish Fillets

Dr. Praeger's

28.57

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
130
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Cholesterol 30 mg
10%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Thai Coconut Crusted Fish Fillets Nutrients FAQs

Nutrients

What is the calorie content of Thai Coconut Crusted Fish Fillets?

A typical serving 1 piece (71 grams) of Thai Coconut Crusted Fish Fillets contains approximately 130 calories.

You can check the exact calorie content by logging Thai Coconut Crusted Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Coconut Crusted Fish Fillets have?

The amount of fat in Thai Coconut Crusted Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Thai Coconut Crusted Fish Fillets contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Coconut Crusted Fish Fillets have?

The protein content in Thai Coconut Crusted Fish Fillets depends on the ingredients exists in it. On average, 1 piece (71 grams) of Thai Coconut Crusted Fish Fillets contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Coconut Crusted Fish Fillets, Download Nutribit app for healthier you!

How much sugar does a Thai Coconut Crusted Fish Fillets have?

On average, 1 piece (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Coconut Crusted Fish Fillets.

How Much carbohydrates (carbs) is in Thai Coconut Crusted Fish Fillets?

The amount of carbohydrates (carbs) in Thai Coconut Crusted Fish Fillets depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Coconut Crusted Fish Fillets.

How Much Fiber is in Thai Coconut Crusted Fish Fillets?

Thai Coconut Crusted Fish Fillets contains approximately 2 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Coconut Crusted Fish Fillets for healthier you!

What vitamins and minerals are in a Thai Coconut Crusted Fish Fillets?

Vitamins in Thai Coconut Crusted Fish Fillets:

  • Vitamin A:Thai Coconut Crusted Fish Fillets has 100 IU of Vitamin A.

Thai Coconut Crusted Fish Fillets contains following minerals:

  • Thai Coconut Crusted Fish Fillets has 220mg of Sodium, Na.
  • Thai Coconut Crusted Fish Fillets has 0.36mg of Iron.

General

Does Thai Coconut Crusted Fish Fillets contain caffeine?

Thai Coconut Crusted Fish Fillets does not contain any caffeine.

Does Thai Coconut Crusted Fish Fillets contain alcohol?

Thai Coconut Crusted Fish Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Coconut Crusted Fish Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Coconut Crusted Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Coconut Crusted Fish Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Coconut Crusted Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Coconut Crusted Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Coconut Crusted Fish Fillets for free?

Yes! Since Thai Coconut Crusted Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Coconut Crusted Fish Fillets with water tracking feature?

Nutribit automatically calculates the water content of Thai Coconut Crusted Fish Fillets and adds it to your daily hydration log. Simply log Thai Coconut Crusted Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Coconut Crusted Fish Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Coconut Crusted Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Coconut Crusted Fish Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Coconut Crusted Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Coconut Crusted Fish Fillets

Protein in Thai Coconut Crusted Fish Fillets supports building and repairing tissues.

Builds and repairs tissues in Thai Coconut Crusted Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Coconut Crusted Fish Fillets supports immune function.

Supports immune function in Thai Coconut Crusted Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Coconut Crusted Fish Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Coconut Crusted Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Coconut Crusted Fish Fillets provides energy.

Provides energy in Thai Coconut Crusted Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Coconut Crusted Fish Fillets supports muscle growth and strength.

Supports muscle growth and strength in Thai Coconut Crusted Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Coconut Crusted Fish Fillets helps in weight management.

Helps in weight management in Thai Coconut Crusted Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Coconut Crusted Fish Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Coconut Crusted Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Coconut Crusted Fish Fillets supports bone health.

Supports bone health in Thai Coconut Crusted Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Coconut Crusted Fish Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Coconut Crusted Fish Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Thai Coconut Crusted Fish Fillets regulates blood sugar levels.

Regulates blood sugar levels in Thai Coconut Crusted Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Thai Coconut Crusted Fish Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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