Vegan Green Chile Soup

Blue Moon

Total Energy

190

kcal

64.42

% from carbs

14.55

% from protein

21.04

% from fats

In 227 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

3g

Sodium, Na

630mg

27.4%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Green Chile Soup

A typical serving 8 oz of Vegan Green Chile Soup (227 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Green Chile Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Vegan Green Chile Soup contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Green Chile Soup depends on the ingredients exists in it. On average, 8 oz of Vegan Green Chile Soup (about 227 grams) contains approximately 7 grams of protein.

On average, 8 oz (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 31 grams of carbohydrates.

Vegan Green Chile Soup contains approximately 7 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 8 oz Vegan Green Chile Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.