Green Chile Cheese Soup

Desert Gardens

13.47

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

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Serving size
In 195 g(195g)
Amount per serving
Calories
700
% Daily value*

Total Fat 22.5 g
34.6%

Saturated 10 g
50%

Trans Fats 5 g

Cholesterol 50 mg
16.7%

Sodium, Na 5150 mg
223.9%

Potassium, K 240 mg
5.1%

Total Carbohydrates 110 g
40%

Fiber 2.5 g
8.9%

Sugars 15 g
30%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 415 mg

Iron 5 mg

Sugars, added 0 g

Green Chile Cheese Soup Nutrients FAQs

Nutrients

What is the calorie content of Green Chile Cheese Soup?

A typical serving 0.2 pkg (39 grams) of Green Chile Cheese Soup contains approximately 140 calories.

You can check the exact calorie content by logging Green Chile Cheese Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile Cheese Soup have?

The amount of fat in Green Chile Cheese Soup depends on the ingredients and preparation method. On average, one serving 0.2 pkg (39 grams) of Green Chile Cheese Soup contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile Cheese Soup have?

The protein content in Green Chile Cheese Soup depends on the ingredients exists in it. On average, 0.2 pkg (39 grams) of Green Chile Cheese Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile Cheese Soup, Download Nutribit app for healthier you!

How much sugar does a Green Chile Cheese Soup have?

On average, 0.2 pkg (39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile Cheese Soup.

How Much carbohydrates (carbs) is in Green Chile Cheese Soup?

The amount of carbohydrates (carbs) in Green Chile Cheese Soup depends on its serving size and preparation. On average, 0.2 pkg (39 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile Cheese Soup.

How Much Fiber is in Green Chile Cheese Soup?

Green Chile Cheese Soup contains approximately 0.5 grams of fiber in 0.2 pkg (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile Cheese Soup for healthier you!

What vitamins and minerals are in a Green Chile Cheese Soup?

Green Chile Cheese Soup contains following minerals:

  • Green Chile Cheese Soup has 83mg of Calcium.
  • Green Chile Cheese Soup has 1030mg of Sodium, Na.
  • Green Chile Cheese Soup has 48mg of Potassium, K.
  • Green Chile Cheese Soup has 1mg of Iron.

General

Does Green Chile Cheese Soup contain caffeine?

Green Chile Cheese Soup does not contain any caffeine.

Does Green Chile Cheese Soup contain alcohol?

Green Chile Cheese Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile Cheese Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Cheese Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile Cheese Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile Cheese Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Cheese Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile Cheese Soup for free?

Yes! Since Green Chile Cheese Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile Cheese Soup with water tracking feature?

Nutribit automatically calculates the water content of Green Chile Cheese Soup and adds it to your daily hydration log. Simply log Green Chile Cheese Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile Cheese Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Cheese Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile Cheese Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile Cheese Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile Cheese Soup

Sodium, Na in Green Chile Cheese Soup supports fluid balance.

Maintains Fluid Balance in Green Chile Cheese Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Chile Cheese Soup supports nerve function.

Supports Nerve Function in Green Chile Cheese Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Chile Cheese Soup helps regulate blood pressure.

Regulates Blood Pressure in Green Chile Cheese Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Chile Cheese Soup supports muscle function.

Aids Muscle Function in Green Chile Cheese Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Chile Cheese Soup aids nutrient absorption.

Improves Nutrient Absorption in Green Chile Cheese Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Chile Cheese Soup helps balance pH levels.

Balances pH Levels in Green Chile Cheese Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Chile Cheese Soup supports bone health.

Supports Bone Health in Green Chile Cheese Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.2 pkg Green Chile Cheese Soup

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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