Flatzza Pizza or Flatbread

Angelic Bakehouse

17.33

% from protein

66.43

% from carbs

66.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
480
% Daily value*
Total Fat 10 g
15.4%
Sodium, Na 800 mg
34.8%
Potassium, K 400 mg
8.5%
Total Carbohydrates 92 g
33.5%
Fiber 20 g
71.4%
Sugars 8 g
16%
Protein 24 g
48%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 120 mg
Iron 4 mg
Sugars, added 4 g

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Flatzza Pizza or Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Flatzza Pizza or Flatbread?

A typical serving 0.25 crust (50 grams) of Flatzza Pizza or Flatbread contains approximately 120 calories.

You can check the exact calorie content by logging Flatzza Pizza or Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatzza Pizza or Flatbread have?

The amount of fat in Flatzza Pizza or Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 crust (50 grams) of Flatzza Pizza or Flatbread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatzza Pizza or Flatbread have?

The protein content in Flatzza Pizza or Flatbread depends on the ingredients exists in it. On average, 0.25 crust (50 grams) of Flatzza Pizza or Flatbread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Flatzza Pizza or Flatbread, Download Nutribit app for healthier you!

How much sugar does a Flatzza Pizza or Flatbread have?

On average, 0.25 crust (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatzza Pizza or Flatbread.

How Much carbohydrates (carbs) is in Flatzza Pizza or Flatbread?

The amount of carbohydrates (carbs) in Flatzza Pizza or Flatbread depends on its serving size and preparation. On average, 0.25 crust (50 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatzza Pizza or Flatbread.

How Much Fiber is in Flatzza Pizza or Flatbread?

Flatzza Pizza or Flatbread contains approximately 5 grams of fiber in 0.25 crust (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatzza Pizza or Flatbread for healthier you!

What vitamins and minerals are in a Flatzza Pizza or Flatbread?

Flatzza Pizza or Flatbread contains following minerals:

  • Flatzza Pizza or Flatbread has 30mg of Calcium.
  • Flatzza Pizza or Flatbread has 200mg of Sodium, Na.
  • Flatzza Pizza or Flatbread has 100mg of Potassium, K.
  • Flatzza Pizza or Flatbread has 1mg of Iron.

General

Does Flatzza Pizza or Flatbread contain caffeine?

Flatzza Pizza or Flatbread does not contain any caffeine.

Does Flatzza Pizza or Flatbread contain alcohol?

Flatzza Pizza or Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatzza Pizza or Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatzza Pizza or Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatzza Pizza or Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatzza Pizza or Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatzza Pizza or Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatzza Pizza or Flatbread for free?

Yes! Since Flatzza Pizza or Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatzza Pizza or Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Flatzza Pizza or Flatbread and adds it to your daily hydration log. Simply log Flatzza Pizza or Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatzza Pizza or Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatzza Pizza or Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatzza Pizza or Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatzza Pizza or Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatzza Pizza or Flatbread

Fiber in Flatzza Pizza or Flatbread supports digestion.

Fiber in Flatzza Pizza or Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flatzza Pizza or Flatbread supports heart health.

Soluble fiber in Flatzza Pizza or Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flatzza Pizza or Flatbread aids in weight management.

Fiber-rich foods in Flatzza Pizza or Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flatzza Pizza or Flatbread regulates blood sugar.

Fiber in Flatzza Pizza or Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flatzza Pizza or Flatbread promotes gut health.

Fiber in Flatzza Pizza or Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flatzza Pizza or Flatbread lowers the risk of colon cancer.

A high-fiber diet from Flatzza Pizza or Flatbread is linked to a reduced risk of colon cancer.

Fiber in Flatzza Pizza or Flatbread improves skin health.

Fiber in Flatzza Pizza or Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flatzza Pizza or Flatbread helps lower blood pressure.

Adequate fiber in Flatzza Pizza or Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flatzza Pizza or Flatbread boosts immune function.

Fiber in Flatzza Pizza or Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flatzza Pizza or Flatbread reduces the risk of type 2 diabetes.

Fiber in Flatzza Pizza or Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 crust Flatzza Pizza or Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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