Pita Bread & Challah

Zen Bakery

Total Energy

200

kcal

83.46

% from carbs

14.25

% from protein

2.29

% from fats

In 82 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

210mg

9.1%



Total Carbohydrates

41g

14.9%


Fiber

0.5g

1.8%


Sugars

1g

2%


Protein

7g

14%







Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pita Bread & Challah

A typical serving 1 pita of Pita Bread & Challah (82 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita Bread & Challah depends on the ingredients and preparation method. On average, one serving 1 pita (82 grams) of Pita Bread & Challah contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita Bread & Challah depends on the ingredients exists in it. On average, 1 pita of Pita Bread & Challah (about 82 grams) contains approximately 7 grams of protein.

On average, 1 pita (about 82 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 82 grams) contains about 41 grams of carbohydrates.

Pita Bread & Challah contains approximately 0.5 grams of fiber in 1 pita (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 pita Pita Bread & Challah

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.