Pita Bread, Medium Loaves

Wooden Bakery

10.88

% from protein

87.07

% from carbs

87.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
220
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 2.7 mg

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Pita Bread, Medium Loaves Nutrients FAQs

Nutrients

What is the calorie content of Pita Bread, Medium Loaves?

A typical serving 1 medium pita (57 grams) of Pita Bread, Medium Loaves contains approximately 220 calories.

You can check the exact calorie content by logging Pita Bread, Medium Loaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Bread, Medium Loaves have?

The amount of fat in Pita Bread, Medium Loaves depends on the ingredients and preparation method. On average, one serving 1 medium pita (57 grams) of Pita Bread, Medium Loaves contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Bread, Medium Loaves have?

The protein content in Pita Bread, Medium Loaves depends on the ingredients exists in it. On average, 1 medium pita (57 grams) of Pita Bread, Medium Loaves contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Bread, Medium Loaves, Download Nutribit app for healthier you!

How much sugar does a Pita Bread, Medium Loaves have?

On average, 1 medium pita (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, Medium Loaves.

How Much carbohydrates (carbs) is in Pita Bread, Medium Loaves?

The amount of carbohydrates (carbs) in Pita Bread, Medium Loaves depends on its serving size and preparation. On average, 1 medium pita (57 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Bread, Medium Loaves.

How Much Fiber is in Pita Bread, Medium Loaves?

Pita Bread, Medium Loaves contains approximately 2 grams of fiber in 1 medium pita (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, Medium Loaves for healthier you!

What vitamins and minerals are in a Pita Bread, Medium Loaves?

Pita Bread, Medium Loaves contains following minerals:

  • Pita Bread, Medium Loaves has 26mg of Calcium.
  • Pita Bread, Medium Loaves has 120mg of Sodium, Na.
  • Pita Bread, Medium Loaves has 2.7mg of Iron.

General

Does Pita Bread, Medium Loaves contain caffeine?

Pita Bread, Medium Loaves does not contain any caffeine.

Does Pita Bread, Medium Loaves contain alcohol?

Pita Bread, Medium Loaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Bread, Medium Loaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, Medium Loaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Bread, Medium Loaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Bread, Medium Loaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, Medium Loaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Bread, Medium Loaves for free?

Yes! Since Pita Bread, Medium Loaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Bread, Medium Loaves with water tracking feature?

Nutribit automatically calculates the water content of Pita Bread, Medium Loaves and adds it to your daily hydration log. Simply log Pita Bread, Medium Loaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Bread, Medium Loaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, Medium Loaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Bread, Medium Loaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Bread, Medium Loaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Bread, Medium Loaves

Total Carbohydrates in Pita Bread, Medium Loaves provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita Bread, Medium Loaves are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita Bread, Medium Loaves supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita Bread, Medium Loaves aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita Bread, Medium Loaves helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita Bread, Medium Loaves help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita Bread, Medium Loaves helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita Bread, Medium Loaves can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita Bread, Medium Loaves aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita Bread, Medium Loaves help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita Bread, Medium Loaves enhances brain function and helps improve memory and focus.

Glucose from Pita Bread, Medium Loaves is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita Bread, Medium Loaves boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita Bread, Medium Loaves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita Bread, Medium Loaves promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita Bread, Medium Loaves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita Bread, Medium Loaves improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita Bread, Medium Loaves support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita Bread, Medium Loaves helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita Bread, Medium Loaves, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 medium pita Pita Bread, Medium Loaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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