Pita Bread, High Fibre
Haddad Bakery
16.92
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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Pita Bread, High Fibre Nutrients FAQs
Nutrients
- Pita Bread, High Fibre has 26mg of Calcium.
- Pita Bread, High Fibre has 150mg of Sodium, Na.
- Pita Bread, High Fibre has 2.7mg of Iron.
What is the calorie content of Pita Bread, High Fibre?
A typical serving 1 pita (46 grams) of Pita Bread, High Fibre contains approximately 140 calories.
You can check the exact calorie content by logging Pita Bread, High Fibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Bread, High Fibre have?
The amount of fat in Pita Bread, High Fibre depends on the ingredients and preparation method. On average, one serving 1 pita (46 grams) of Pita Bread, High Fibre contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Bread, High Fibre have?
The protein content in Pita Bread, High Fibre depends on the ingredients exists in it. On average, 1 pita (46 grams) of Pita Bread, High Fibre contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Bread, High Fibre, Download Nutribit app for healthier you!
How much sugar does a Pita Bread, High Fibre have?
On average, 1 pita (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, High Fibre.
How Much carbohydrates (carbs) is in Pita Bread, High Fibre?
The amount of carbohydrates (carbs) in Pita Bread, High Fibre depends on its serving size and preparation. On average, 1 pita (46 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Bread, High Fibre.
How Much Fiber is in Pita Bread, High Fibre?
Pita Bread, High Fibre contains approximately 6 grams of fiber in 1 pita (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, High Fibre for healthier you!
What vitamins and minerals are in a Pita Bread, High Fibre?
Pita Bread, High Fibre contains following minerals:
General
Does Pita Bread, High Fibre contain caffeine?
Pita Bread, High Fibre does not contain any caffeine.
Does Pita Bread, High Fibre contain alcohol?
Pita Bread, High Fibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Bread, High Fibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, High Fibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Bread, High Fibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Bread, High Fibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, High Fibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Bread, High Fibre for free?
Yes absolutely, Since Pita Bread, High Fibre does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Bread, High Fibre with water tracking feature?
Pita Bread, High Fibre does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pita Bread, High Fibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, High Fibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Bread, High Fibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Bread, High Fibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Bread, High Fibre
Fiber in Pita Bread, High Fibre supports digestion.
Fiber in Pita Bread, High Fibre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pita Bread, High Fibre supports heart health.
Soluble fiber in Pita Bread, High Fibre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pita Bread, High Fibre aids in weight management.
Fiber-rich foods in Pita Bread, High Fibre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pita Bread, High Fibre regulates blood sugar.
Fiber in Pita Bread, High Fibre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pita Bread, High Fibre promotes gut health.
Fiber in Pita Bread, High Fibre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pita Bread, High Fibre lowers the risk of colon cancer.
A high-fiber diet from Pita Bread, High Fibre is linked to a reduced risk of colon cancer.
Fiber in Pita Bread, High Fibre improves skin health.
Fiber in Pita Bread, High Fibre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pita Bread, High Fibre helps lower blood pressure.
Adequate fiber in Pita Bread, High Fibre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pita Bread, High Fibre boosts immune function.
Fiber in Pita Bread, High Fibre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pita Bread, High Fibre reduces the risk of type 2 diabetes.
Fiber in Pita Bread, High Fibre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 pita Pita Bread, High Fibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.