Brownie Bites, Salted

Hail Merry

Total Energy

230

kcal

36.51

% from carbs

6.35

% from protein

57.14

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

11g

55%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Bites, Salted

A typical serving 4 bites of Brownie Bites, Salted (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Bites, Salted depends on the ingredients and preparation method. On average, one serving 4 bites (50 grams) of Brownie Bites, Salted contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Bites, Salted depends on the ingredients exists in it. On average, 4 bites of Brownie Bites, Salted (about 50 grams) contains approximately 4 grams of protein.

On average, 4 bites (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 bites (about 50 grams) contains about 23 grams of carbohydrates.

Brownie Bites, Salted contains approximately 6 grams of fiber in 4 bites (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 bites Brownie Bites, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.