Brownie Bites
Common Food
4.73
% from protein51.4
% from carbs51.4
% from fatNutrition Facts
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Brownie Bites Nutrients FAQs
Nutrients
- Brownie Bites has 230mg of Sodium, Na.
What is the calorie content of Brownie Bites?
A typical serving 5.1 oz (146 grams) of Brownie Bites contains approximately 640 calories.
You can check the exact calorie content by logging Brownie Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Bites have?
The amount of fat in Brownie Bites depends on the ingredients and preparation method. On average, one serving 5.1 oz (146 grams) of Brownie Bites contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Bites have?
The protein content in Brownie Bites depends on the ingredients exists in it. On average, 5.1 oz (146 grams) of Brownie Bites contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Bites, Download Nutribit app for healthier you!
How much sugar does a Brownie Bites have?
On average, 5.1 oz (146 grams) contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Bites.
How Much carbohydrates (carbs) is in Brownie Bites?
The amount of carbohydrates (carbs) in Brownie Bites depends on its serving size and preparation. On average, 5.1 oz (146 grams) contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Bites.
How Much Fiber is in Brownie Bites?
Brownie Bites contains approximately 5 grams of fiber in 5.1 oz (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Bites for healthier you!
What vitamins and minerals are in a Brownie Bites?
Brownie Bites contains following minerals:
General
Does Brownie Bites contain caffeine?
Brownie Bites does not contain any caffeine.
Does Brownie Bites contain alcohol?
Brownie Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Bites for free?
Yes! Since Brownie Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Bites with water tracking feature?
Nutribit automatically calculates the water content of Brownie Bites and adds it to your daily hydration log. Simply log Brownie Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Bites
Total Carbohydrates in Brownie Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brownie Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brownie Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brownie Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brownie Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brownie Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brownie Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brownie Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brownie Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Brownie Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brownie Bites enhances brain function and helps improve memory and focus.
Glucose from Brownie Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brownie Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brownie Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brownie Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Brownie Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brownie Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brownie Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brownie Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brownie Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Brownie Bites supports building and repairing tissues.
Builds and repairs tissues in Brownie Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Bites supports immune function.
Supports immune function in Brownie Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Bites provides energy.
Provides energy in Brownie Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Bites supports muscle growth and strength.
Supports muscle growth and strength in Brownie Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Bites helps in weight management.
Helps in weight management in Brownie Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Bites supports bone health.
Supports bone health in Brownie Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownie Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Bites is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Bites regulates blood sugar levels.
Regulates blood sugar levels in Brownie Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brownie Bites supports digestion.
Fiber in Brownie Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brownie Bites supports heart health.
Soluble fiber in Brownie Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brownie Bites aids in weight management.
Fiber-rich foods in Brownie Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brownie Bites regulates blood sugar.
Fiber in Brownie Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brownie Bites promotes gut health.
Fiber in Brownie Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brownie Bites lowers the risk of colon cancer.
A high-fiber diet from Brownie Bites is linked to a reduced risk of colon cancer.
Fiber in Brownie Bites improves skin health.
Fiber in Brownie Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brownie Bites helps lower blood pressure.
Adequate fiber in Brownie Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brownie Bites boosts immune function.
Fiber in Brownie Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brownie Bites reduces the risk of type 2 diabetes.
Fiber in Brownie Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 640 calories?
The amount of exercise required to burn off 5.1 oz Brownie Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.