Peppermint Brownie Bites

Trader Joe's

Total Energy

230

kcal

41.15

% from carbs

3.29

% from protein

55.56

% from fats

In 52 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

70mg

3%

Potassium, K

40mg

0.9%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Brownie Bites

A typical serving 2 brownie bites of Peppermint Brownie Bites (52 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Brownie Bites depends on the ingredients and preparation method. On average, one serving 2 brownie bites (52 grams) of Peppermint Brownie Bites contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Brownie Bites depends on the ingredients exists in it. On average, 2 brownie bites of Peppermint Brownie Bites (about 52 grams) contains approximately 2 grams of protein.

On average, 2 brownie bites (about 52 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 brownie bites (about 52 grams) contains about 25 grams of carbohydrates.

Peppermint Brownie Bites contains approximately 2 grams of fiber in 2 brownie bites (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 brownie bites Peppermint Brownie Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.