Miracle Tarts, Mini Sweet Potato

Hail Merry

Total Energy

100

kcal

24

% from carbs

4

% from protein

72

% from fats

In 23 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

55mg

2.4%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miracle Tarts, Mini Sweet Potato

A typical serving 1 tart of Miracle Tarts, Mini Sweet Potato (23 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miracle Tarts, Mini Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 tart (23 grams) of Miracle Tarts, Mini Sweet Potato contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miracle Tarts, Mini Sweet Potato depends on the ingredients exists in it. On average, 1 tart of Miracle Tarts, Mini Sweet Potato (about 23 grams) contains approximately 1 grams of protein.

On average, 1 tart (about 23 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 23 grams) contains about 6 grams of carbohydrates.

Miracle Tarts, Mini Sweet Potato contains approximately 2 grams of fiber in 1 tart (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 tart Miracle Tarts, Mini Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.