Mini Pumpkin Tarts
Market Pantry
5.32
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
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Mini Pumpkin Tarts Nutrients FAQs
Nutrients
- Vitamin A:Mini Pumpkin Tarts has 1000 IU of Vitamin A.
- Vitamin C:Mini Pumpkin Tarts has 2.4 mg of Vitamin C.
- Mini Pumpkin Tarts has 52mg of Calcium.
- Mini Pumpkin Tarts has 200mg of Sodium, Na.
- Mini Pumpkin Tarts has 1.44mg of Iron.
What is the calorie content of Mini Pumpkin Tarts?
A typical serving 3 tarts (101 grams) of Mini Pumpkin Tarts contains approximately 370 calories.
You can check the exact calorie content by logging Mini Pumpkin Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Pumpkin Tarts have?
The amount of fat in Mini Pumpkin Tarts depends on the ingredients and preparation method. On average, one serving 3 tarts (101 grams) of Mini Pumpkin Tarts contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Pumpkin Tarts have?
The protein content in Mini Pumpkin Tarts depends on the ingredients exists in it. On average, 3 tarts (101 grams) of Mini Pumpkin Tarts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Pumpkin Tarts, Download Nutribit app for healthier you!
How much sugar does a Mini Pumpkin Tarts have?
On average, 3 tarts (101 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pumpkin Tarts.
How Much carbohydrates (carbs) is in Mini Pumpkin Tarts?
The amount of carbohydrates (carbs) in Mini Pumpkin Tarts depends on its serving size and preparation. On average, 3 tarts (101 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Pumpkin Tarts.
How Much Fiber is in Mini Pumpkin Tarts?
Mini Pumpkin Tarts contains approximately 1 grams of fiber in 3 tarts (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pumpkin Tarts for healthier you!
What vitamins and minerals are in a Mini Pumpkin Tarts?
Vitamins in Mini Pumpkin Tarts:
Mini Pumpkin Tarts contains following minerals:
General
Does Mini Pumpkin Tarts contain caffeine?
Mini Pumpkin Tarts does not contain any caffeine.
Does Mini Pumpkin Tarts contain alcohol?
Mini Pumpkin Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Pumpkin Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pumpkin Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Pumpkin Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Pumpkin Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pumpkin Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Pumpkin Tarts for free?
Yes! Since Mini Pumpkin Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Pumpkin Tarts with water tracking feature?
Nutribit automatically calculates the water content of Mini Pumpkin Tarts and adds it to your daily hydration log. Simply log Mini Pumpkin Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Pumpkin Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Pumpkin Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Pumpkin Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Pumpkin Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Pumpkin Tarts
Total Carbohydrates in Mini Pumpkin Tarts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Pumpkin Tarts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Pumpkin Tarts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Pumpkin Tarts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Pumpkin Tarts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Pumpkin Tarts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Pumpkin Tarts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Pumpkin Tarts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Pumpkin Tarts aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Pumpkin Tarts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Pumpkin Tarts enhances brain function and helps improve memory and focus.
Glucose from Mini Pumpkin Tarts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Pumpkin Tarts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Pumpkin Tarts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Pumpkin Tarts promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Pumpkin Tarts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Pumpkin Tarts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Pumpkin Tarts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Pumpkin Tarts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Pumpkin Tarts, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Mini Pumpkin Tarts supports eye health.
Vitamin A in Mini Pumpkin Tarts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Pumpkin Tarts boosts immune function.
Vitamin A in Mini Pumpkin Tarts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Pumpkin Tarts promotes healthy skin.
Vitamin A in Mini Pumpkin Tarts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Pumpkin Tarts enhances reproductive health.
Vitamin A in Mini Pumpkin Tarts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Pumpkin Tarts supports bone health.
Vitamin A in Mini Pumpkin Tarts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mini Pumpkin Tarts reduces the risk of certain cancers.
Vitamin A in Mini Pumpkin Tarts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Pumpkin Tarts promotes healthy development during pregnancy.
Vitamin A in Mini Pumpkin Tarts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Pumpkin Tarts maintains healthy mucous membranes.
Vitamin A in Mini Pumpkin Tarts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Pumpkin Tarts improves wound healing.
Vitamin A in Mini Pumpkin Tarts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Pumpkin Tarts may reduce the risk of macular degeneration.
Vitamin A in Mini Pumpkin Tarts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 370 calories?
The amount of exercise required to burn off 3 tarts Mini Pumpkin Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.