Sweet Potato Cups
Hail Merry
5.11
% from protein22.13
% from carbs22.13
% from fatNutrition Facts
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Sweet Potato Cups Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Cups has 1500 IU of Vitamin A.
- Sweet Potato Cups has 34mg of Calcium.
- Sweet Potato Cups has 100mg of Sodium, Na.
- Sweet Potato Cups has 145mg of Potassium, K.
- Sweet Potato Cups has 1mg of Iron.
What is the calorie content of Sweet Potato Cups?
A typical serving 1 package (43 grams) of Sweet Potato Cups contains approximately 230 calories.
You can check the exact calorie content by logging Sweet Potato Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Cups have?
The amount of fat in Sweet Potato Cups depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Sweet Potato Cups contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Cups have?
The protein content in Sweet Potato Cups depends on the ingredients exists in it. On average, 1 package (43 grams) of Sweet Potato Cups contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Cups, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Cups have?
On average, 1 package (43 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Cups.
How Much carbohydrates (carbs) is in Sweet Potato Cups?
The amount of carbohydrates (carbs) in Sweet Potato Cups depends on its serving size and preparation. On average, 1 package (43 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Cups.
How Much Fiber is in Sweet Potato Cups?
Sweet Potato Cups contains approximately 2 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Cups for healthier you!
What vitamins and minerals are in a Sweet Potato Cups?
Vitamins in Sweet Potato Cups:
Sweet Potato Cups contains following minerals:
General
Does Sweet Potato Cups contain caffeine?
Sweet Potato Cups does not contain any caffeine.
Does Sweet Potato Cups contain alcohol?
Sweet Potato Cups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Cups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Cups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Cups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Cups for free?
Yes! Since Sweet Potato Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Cups with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Cups and adds it to your daily hydration log. Simply log Sweet Potato Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Cups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Cups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Cups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Cups
Vitamin A in Sweet Potato Cups supports eye health.
Vitamin A in Sweet Potato Cups is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Cups boosts immune function.
Vitamin A in Sweet Potato Cups helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Cups promotes healthy skin.
Vitamin A in Sweet Potato Cups supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Cups enhances reproductive health.
Vitamin A in Sweet Potato Cups plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Cups supports bone health.
Vitamin A in Sweet Potato Cups contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Cups reduces the risk of certain cancers.
Vitamin A in Sweet Potato Cups helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Cups promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Cups is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Cups maintains healthy mucous membranes.
Vitamin A in Sweet Potato Cups helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Cups improves wound healing.
Vitamin A in Sweet Potato Cups promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Cups may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Cups, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Sweet Potato Cups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.