Cheesecakes, Greek Yogurt, Original, Mini

Enlightened

Total Energy

190

kcal

38.19

% from carbs

12.06

% from protein

49.75

% from fats

In 80 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

80mg

26.7%


Sodium, Na

160mg

7%


Potassium, K

111mg

2.4%


Total Carbohydrates

19g

6.9%


Sugars

8g

16%


Protein

6g

12%






Calcium, Ca

60mg


Iron, Fe

1mg



Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecakes, Greek Yogurt, Original, Mini

A typical serving 1 cheesecake of Cheesecakes, Greek Yogurt, Original, Mini (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecakes, Greek Yogurt, Original, Mini depends on the ingredients and preparation method. On average, one serving 1 cheesecake (80 grams) of Cheesecakes, Greek Yogurt, Original, Mini contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecakes, Greek Yogurt, Original, Mini depends on the ingredients exists in it. On average, 1 cheesecake of Cheesecakes, Greek Yogurt, Original, Mini (about 80 grams) contains approximately 6 grams of protein.

On average, 1 cheesecake (about 80 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cheesecake (about 80 grams) contains about 19 grams of carbohydrates.

Cheesecakes, Greek Yogurt, Original, Mini contains approximately 0 grams of fiber in 1 cheesecake (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 cheesecake Cheesecakes, Greek Yogurt, Original, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.