Greek Yogurt Alternative, Original

Ripple

Total Energy

140

kcal

30.08

% from carbs

36.09

% from protein

33.83

% from fats

In 1 container

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

40mg

1.7%

Potassium, K

125mg

2.7%

Total Carbohydrates

10g

3.6%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Yogurt Alternative, Original

A typical serving 1 container of Greek Yogurt Alternative, Original (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Alternative, Original depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Greek Yogurt Alternative, Original contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Alternative, Original depends on the ingredients exists in it. On average, 1 container of Greek Yogurt Alternative, Original (about null grams) contains approximately 12 grams of protein.

On average, 1 container (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 10 grams of carbohydrates.

Greek Yogurt Alternative, Original contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Yogurt Alternative, Blueberry

Ripple

170 kcal

Greek Yogurt Alternative, Maple

Ripple

180 kcal

Greek Yogurt Alternative, Peach

Daiya

150 kcal

Greek Yogurt Alternative, Plain

Daiya

150 kcal

Greek Yogurt Alternative, Strawberry

Daiya

150 kcal

Greek Yogurt Alternative, Vanilla

Daiya

170 kcal

Creamy Yogurt Alternative, Original

Ripple

90 kcal

Greek Yogurt Alternative, Black Cherry

Daiya

160 kcal

Original Greek Yogurt

Dannon Light & Fit

80 kcal

Greek Yogurt, Original

Farm Fresh

121 kcal

Soya Alternative to Greek Style Yogurt

Tesco

54 kcal

Greek Style Strawberry Raspberry Yogurt Alternative

Alpro

83 kcal

Yogurt Alternative, Coconutmilk, Blueberry, Greek Style

Silk

190 kcal

Yogurt Alternative, Coconutmilk, Lemon, Greek Style

Silk

190 kcal

Yogurt Alternative, Coconutmilk, Vanilla, Greek Style

Silk

190 kcal

Yogurt Alternative, Strawberry, Coconutmilk, Greek Style

Silk

190 kcal

Blueberry Original Greek Yogurt

Dannon Light & Fit

80 kcal

Original Greek Yogurt, Blueberry

Dannon Light & Fit

80 kcal

Original Greek Nonfat Yogurt

Dannon Light & Fit

80 kcal

Original Greek Yogurt, Cherry

Dannon Light & Fit

80 kcal

Original Greek Yogurt, Peach

Dannon Light & Fit

80 kcal

Original Greek Yogurt, Assorted

Dannon Light & Fit

80 kcal

Yogood, Greek Yogurt, Original

Kri Kri

129 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 container Greek Yogurt Alternative, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.