Roasted Broad Bean Trail Mix

Enlightened

17.39

% from protein

59.13

% from carbs

59.13

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Roasted Broad Bean Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Roasted Broad Bean Trail Mix?

A typical serving 1 oz (28 grams) of Roasted Broad Bean Trail Mix contains approximately 110 calories.

You can check the exact calorie content by logging Roasted Broad Bean Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Broad Bean Trail Mix have?

The amount of fat in Roasted Broad Bean Trail Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted Broad Bean Trail Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Broad Bean Trail Mix have?

The protein content in Roasted Broad Bean Trail Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roasted Broad Bean Trail Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Broad Bean Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Roasted Broad Bean Trail Mix have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Broad Bean Trail Mix.

How Much carbohydrates (carbs) is in Roasted Broad Bean Trail Mix?

The amount of carbohydrates (carbs) in Roasted Broad Bean Trail Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Broad Bean Trail Mix.

How Much Fiber is in Roasted Broad Bean Trail Mix?

Roasted Broad Bean Trail Mix contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Broad Bean Trail Mix for healthier you!

What vitamins and minerals are in a Roasted Broad Bean Trail Mix?

Vitamins in Roasted Broad Bean Trail Mix:

  • Vitamin A:Roasted Broad Bean Trail Mix has 200 IU of Vitamin A.

Roasted Broad Bean Trail Mix contains following minerals:

  • Roasted Broad Bean Trail Mix has 75mg of Sodium, Na.
  • Roasted Broad Bean Trail Mix has 0.72mg of Iron.

General

Does Roasted Broad Bean Trail Mix contain caffeine?

Roasted Broad Bean Trail Mix does not contain any caffeine.

Does Roasted Broad Bean Trail Mix contain alcohol?

Roasted Broad Bean Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Broad Bean Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Broad Bean Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Broad Bean Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Broad Bean Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Broad Bean Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Broad Bean Trail Mix for free?

Yes! Since Roasted Broad Bean Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Broad Bean Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Roasted Broad Bean Trail Mix and adds it to your daily hydration log. Simply log Roasted Broad Bean Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Broad Bean Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Broad Bean Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Broad Bean Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Broad Bean Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Broad Bean Trail Mix

Fiber in Roasted Broad Bean Trail Mix supports digestion.

Fiber in Roasted Broad Bean Trail Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Broad Bean Trail Mix supports heart health.

Soluble fiber in Roasted Broad Bean Trail Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Broad Bean Trail Mix aids in weight management.

Fiber-rich foods in Roasted Broad Bean Trail Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Broad Bean Trail Mix regulates blood sugar.

Fiber in Roasted Broad Bean Trail Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Broad Bean Trail Mix promotes gut health.

Fiber in Roasted Broad Bean Trail Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Broad Bean Trail Mix lowers the risk of colon cancer.

A high-fiber diet from Roasted Broad Bean Trail Mix is linked to a reduced risk of colon cancer.

Fiber in Roasted Broad Bean Trail Mix improves skin health.

Fiber in Roasted Broad Bean Trail Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Broad Bean Trail Mix helps lower blood pressure.

Adequate fiber in Roasted Broad Bean Trail Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Broad Bean Trail Mix boosts immune function.

Fiber in Roasted Broad Bean Trail Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Broad Bean Trail Mix reduces the risk of type 2 diabetes.

Fiber in Roasted Broad Bean Trail Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Roasted Broad Bean Trail Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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