Roasted Broad Beans, Mesquite BBQ

Enlightened

24.35

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 1.8 mg

Roasted Broad Beans, Mesquite BBQ Nutrients FAQs

Nutrients

What is the calorie content of Roasted Broad Beans, Mesquite BBQ?

A typical serving 1 oz (28 grams) of Roasted Broad Beans, Mesquite BBQ contains approximately 100 calories.

You can check the exact calorie content by logging Roasted Broad Beans, Mesquite BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Broad Beans, Mesquite BBQ have?

The amount of fat in Roasted Broad Beans, Mesquite BBQ depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted Broad Beans, Mesquite BBQ contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Broad Beans, Mesquite BBQ have?

The protein content in Roasted Broad Beans, Mesquite BBQ depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roasted Broad Beans, Mesquite BBQ contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Broad Beans, Mesquite BBQ, Download Nutribit app for healthier you!

How much sugar does a Roasted Broad Beans, Mesquite BBQ have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Broad Beans, Mesquite BBQ.

How Much carbohydrates (carbs) is in Roasted Broad Beans, Mesquite BBQ?

The amount of carbohydrates (carbs) in Roasted Broad Beans, Mesquite BBQ depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Broad Beans, Mesquite BBQ.

How Much Fiber is in Roasted Broad Beans, Mesquite BBQ?

Roasted Broad Beans, Mesquite BBQ contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Broad Beans, Mesquite BBQ for healthier you!

What vitamins and minerals are in a Roasted Broad Beans, Mesquite BBQ?

Roasted Broad Beans, Mesquite BBQ contains following minerals:

  • Roasted Broad Beans, Mesquite BBQ has 20mg of Calcium.
  • Roasted Broad Beans, Mesquite BBQ has 150mg of Sodium, Na.
  • Roasted Broad Beans, Mesquite BBQ has 1.8mg of Iron.

General

Does Roasted Broad Beans, Mesquite BBQ contain caffeine?

Roasted Broad Beans, Mesquite BBQ does not contain any caffeine.

Does Roasted Broad Beans, Mesquite BBQ contain alcohol?

Roasted Broad Beans, Mesquite BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Broad Beans, Mesquite BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Broad Beans, Mesquite BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Broad Beans, Mesquite BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Broad Beans, Mesquite BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Broad Beans, Mesquite BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Broad Beans, Mesquite BBQ for free?

Yes! Since Roasted Broad Beans, Mesquite BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Broad Beans, Mesquite BBQ with water tracking feature?

Nutribit automatically calculates the water content of Roasted Broad Beans, Mesquite BBQ and adds it to your daily hydration log. Simply log Roasted Broad Beans, Mesquite BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Broad Beans, Mesquite BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Broad Beans, Mesquite BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Broad Beans, Mesquite BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Broad Beans, Mesquite BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Broad Beans, Mesquite BBQ

Fiber in Roasted Broad Beans, Mesquite BBQ supports digestion.

Fiber in Roasted Broad Beans, Mesquite BBQ aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Broad Beans, Mesquite BBQ supports heart health.

Soluble fiber in Roasted Broad Beans, Mesquite BBQ can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Broad Beans, Mesquite BBQ aids in weight management.

Fiber-rich foods in Roasted Broad Beans, Mesquite BBQ increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Broad Beans, Mesquite BBQ regulates blood sugar.

Fiber in Roasted Broad Beans, Mesquite BBQ helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Broad Beans, Mesquite BBQ promotes gut health.

Fiber in Roasted Broad Beans, Mesquite BBQ acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Broad Beans, Mesquite BBQ lowers the risk of colon cancer.

A high-fiber diet from Roasted Broad Beans, Mesquite BBQ is linked to a reduced risk of colon cancer.

Fiber in Roasted Broad Beans, Mesquite BBQ improves skin health.

Fiber in Roasted Broad Beans, Mesquite BBQ helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Broad Beans, Mesquite BBQ helps lower blood pressure.

Adequate fiber in Roasted Broad Beans, Mesquite BBQ may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Broad Beans, Mesquite BBQ boosts immune function.

Fiber in Roasted Broad Beans, Mesquite BBQ supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Broad Beans, Mesquite BBQ reduces the risk of type 2 diabetes.

Fiber in Roasted Broad Beans, Mesquite BBQ can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Roasted Broad Beans, Mesquite BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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