Sundae Cones, Vanilla Fudge

Enlightened

11.24

% from protein

58.43

% from carbs

58.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
150
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 26 g
9.5%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 75 mg
Iron 1 mg
Sugars, added 4 g

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Sundae Cones, Vanilla Fudge Nutrients FAQs

Nutrients

What is the calorie content of Sundae Cones, Vanilla Fudge?

A typical serving 1 cone (74 grams) of Sundae Cones, Vanilla Fudge contains approximately 150 calories.

You can check the exact calorie content by logging Sundae Cones, Vanilla Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundae Cones, Vanilla Fudge have?

The amount of fat in Sundae Cones, Vanilla Fudge depends on the ingredients and preparation method. On average, one serving 1 cone (74 grams) of Sundae Cones, Vanilla Fudge contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundae Cones, Vanilla Fudge have?

The protein content in Sundae Cones, Vanilla Fudge depends on the ingredients exists in it. On average, 1 cone (74 grams) of Sundae Cones, Vanilla Fudge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sundae Cones, Vanilla Fudge, Download Nutribit app for healthier you!

How much sugar does a Sundae Cones, Vanilla Fudge have?

On average, 1 cone (74 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundae Cones, Vanilla Fudge.

How Much carbohydrates (carbs) is in Sundae Cones, Vanilla Fudge?

The amount of carbohydrates (carbs) in Sundae Cones, Vanilla Fudge depends on its serving size and preparation. On average, 1 cone (74 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundae Cones, Vanilla Fudge.

How Much Fiber is in Sundae Cones, Vanilla Fudge?

Sundae Cones, Vanilla Fudge contains approximately 6 grams of fiber in 1 cone (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundae Cones, Vanilla Fudge for healthier you!

What vitamins and minerals are in a Sundae Cones, Vanilla Fudge?

Sundae Cones, Vanilla Fudge contains following minerals:

  • Sundae Cones, Vanilla Fudge has 75mg of Calcium.
  • Sundae Cones, Vanilla Fudge has 85mg of Sodium, Na.
  • Sundae Cones, Vanilla Fudge has 200mg of Potassium, K.
  • Sundae Cones, Vanilla Fudge has 1mg of Iron.

General

Does Sundae Cones, Vanilla Fudge contain caffeine?

Sundae Cones, Vanilla Fudge does not contain any caffeine.

Does Sundae Cones, Vanilla Fudge contain alcohol?

Sundae Cones, Vanilla Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundae Cones, Vanilla Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundae Cones, Vanilla Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundae Cones, Vanilla Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundae Cones, Vanilla Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundae Cones, Vanilla Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundae Cones, Vanilla Fudge for free?

Yes! Since Sundae Cones, Vanilla Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundae Cones, Vanilla Fudge with water tracking feature?

Nutribit automatically calculates the water content of Sundae Cones, Vanilla Fudge and adds it to your daily hydration log. Simply log Sundae Cones, Vanilla Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundae Cones, Vanilla Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundae Cones, Vanilla Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundae Cones, Vanilla Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundae Cones, Vanilla Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundae Cones, Vanilla Fudge

Fiber in Sundae Cones, Vanilla Fudge supports digestion.

Fiber in Sundae Cones, Vanilla Fudge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sundae Cones, Vanilla Fudge supports heart health.

Soluble fiber in Sundae Cones, Vanilla Fudge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sundae Cones, Vanilla Fudge aids in weight management.

Fiber-rich foods in Sundae Cones, Vanilla Fudge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sundae Cones, Vanilla Fudge regulates blood sugar.

Fiber in Sundae Cones, Vanilla Fudge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sundae Cones, Vanilla Fudge promotes gut health.

Fiber in Sundae Cones, Vanilla Fudge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sundae Cones, Vanilla Fudge lowers the risk of colon cancer.

A high-fiber diet from Sundae Cones, Vanilla Fudge is linked to a reduced risk of colon cancer.

Fiber in Sundae Cones, Vanilla Fudge improves skin health.

Fiber in Sundae Cones, Vanilla Fudge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sundae Cones, Vanilla Fudge helps lower blood pressure.

Adequate fiber in Sundae Cones, Vanilla Fudge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sundae Cones, Vanilla Fudge boosts immune function.

Fiber in Sundae Cones, Vanilla Fudge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sundae Cones, Vanilla Fudge reduces the risk of type 2 diabetes.

Fiber in Sundae Cones, Vanilla Fudge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cone Sundae Cones, Vanilla Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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