Sundae Cones, Vanilla Fudge

Enlightened

Total Energy

150

kcal

58.43

% from carbs

11.24

% from protein

30.34

% from fats

In 74 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

75mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae Cones, Vanilla Fudge

A typical serving 1 cone of Sundae Cones, Vanilla Fudge (74 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae Cones, Vanilla Fudge depends on the ingredients and preparation method. On average, one serving 1 cone (74 grams) of Sundae Cones, Vanilla Fudge contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae Cones, Vanilla Fudge depends on the ingredients exists in it. On average, 1 cone of Sundae Cones, Vanilla Fudge (about 74 grams) contains approximately 5 grams of protein.

On average, 1 cone (about 74 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 74 grams) contains about 26 grams of carbohydrates.

Sundae Cones, Vanilla Fudge contains approximately 6 grams of fiber in 1 cone (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cone Sundae Cones, Vanilla Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.