Splendid Ice Cream, Dark Chocolate

Jenis

Total Energy

230

kcal

50

% from carbs

6.45

% from protein

43.55

% from fats

In 104 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Splendid Ice Cream, Dark Chocolate

A typical serving 0.5 cup of Splendid Ice Cream, Dark Chocolate (104 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Splendid Ice Cream, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Splendid Ice Cream, Dark Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Splendid Ice Cream, Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup of Splendid Ice Cream, Dark Chocolate (about 104 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 104 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 104 grams) contains about 31 grams of carbohydrates.

Splendid Ice Cream, Dark Chocolate contains approximately 0.5 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Splendid Ice Cream, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.