Dark Chocolate, Ice Cream

Enlightened

Total Energy

140

kcal

23.67

% from carbs

7.1

% from protein

69.23

% from fats

In 67 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

50mg

2.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

3g

6%

Calcium, Ca

33mg

Iron, Fe

1mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Ice Cream

A typical serving 1 bar of Dark Chocolate, Ice Cream (67 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Ice Cream depends on the ingredients and preparation method. On average, one serving 1 bar (67 grams) of Dark Chocolate, Ice Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Ice Cream depends on the ingredients exists in it. On average, 1 bar of Dark Chocolate, Ice Cream (about 67 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 67 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 67 grams) contains about 10 grams of carbohydrates.

Dark Chocolate, Ice Cream contains approximately 2 grams of fiber in 1 bar (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate, Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.