Dirty Mint Chip Frozen Dessert Sandwich

Coolhaus

Total Energy

520

kcal

46.07

% from carbs

3.84

% from protein

50.1

% from fats

In 165 g

% daily value

Total Fat

29g

44.6%

Saturated

4.5g

22.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

39g

78%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dirty Mint Chip Frozen Dessert Sandwich

A typical serving 1 serving of Dirty Mint Chip Frozen Dessert Sandwich (165 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dirty Mint Chip Frozen Dessert Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (165 grams) of Dirty Mint Chip Frozen Dessert Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dirty Mint Chip Frozen Dessert Sandwich depends on the ingredients exists in it. On average, 1 serving of Dirty Mint Chip Frozen Dessert Sandwich (about 165 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 165 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 165 grams) contains about 60 grams of carbohydrates.

Dirty Mint Chip Frozen Dessert Sandwich contains approximately 5 grams of fiber in 1 serving (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Dirty Mint Chip Frozen Dessert Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.