Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies

Coolhaus

Total Energy

480

kcal

57.38

% from carbs

3.33

% from protein

39.29

% from fats

In 174 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Sodium, Na

220mg

9.6%

Potassium, K

156mg

3.3%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

48g

96%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

4mg

Sugars, added

46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies

A typical serving 1 sandwich of Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies (174 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies depends on the ingredients and preparation method. On average, one serving 1 sandwich (174 grams) of Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies depends on the ingredients exists in it. On average, 1 sandwich of Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies (about 174 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 174 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 174 grams) contains about 69 grams of carbohydrates.

Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies contains approximately 1 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Tahitian Vanilla Frozen Dessert Sandwich with Double Chocolate Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.