Frozen Dessert Sandwich, Tahitian Vanilla

Coolhaus

Total Energy

410

kcal

62.14

% from carbs

2.91

% from protein

34.95

% from fats

In 158 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

39g

78%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert Sandwich, Tahitian Vanilla

A typical serving 158 g of Frozen Dessert Sandwich, Tahitian Vanilla (158 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert Sandwich, Tahitian Vanilla depends on the ingredients and preparation method. On average, one serving 158 g (158 grams) of Frozen Dessert Sandwich, Tahitian Vanilla contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert Sandwich, Tahitian Vanilla depends on the ingredients exists in it. On average, 158 g of Frozen Dessert Sandwich, Tahitian Vanilla (about 158 grams) contains approximately 3 grams of protein.

On average, 158 g (about 158 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 158 g (about 158 grams) contains about 64 grams of carbohydrates.

Frozen Dessert Sandwich, Tahitian Vanilla contains approximately 4 grams of fiber in 158 g (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 158 g Frozen Dessert Sandwich, Tahitian Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.