Uncured Sopressata, Provolone Cheese & Taralli

Colameco's

Total Energy

330

kcal

26.33

% from carbs

20.06

% from protein

53.61

% from fats

In 85 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

780mg

33.9%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Sopressata, Provolone Cheese & Taralli

A typical serving 3 oz of Uncured Sopressata, Provolone Cheese & Taralli (85 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Sopressata, Provolone Cheese & Taralli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Uncured Sopressata, Provolone Cheese & Taralli contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Sopressata, Provolone Cheese & Taralli depends on the ingredients exists in it. On average, 3 oz of Uncured Sopressata, Provolone Cheese & Taralli (about 85 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 21 grams of carbohydrates.

Uncured Sopressata, Provolone Cheese & Taralli contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 3 oz Uncured Sopressata, Provolone Cheese & Taralli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.