Sopressata, Provolone Cheese, & Taralli Bread

Carolina's Charcuterie

20.06

% from protein

26.33

% from carbs

26.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
330
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Cholesterol 45 mg
15%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0.7 mg

Sopressata, Provolone Cheese, & Taralli Bread Nutrients FAQs

Nutrients

What is the calorie content of Sopressata, Provolone Cheese, & Taralli Bread?

A typical serving 1 package (85 grams) of Sopressata, Provolone Cheese, & Taralli Bread contains approximately 330 calories.

You can check the exact calorie content by logging Sopressata, Provolone Cheese, & Taralli Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopressata, Provolone Cheese, & Taralli Bread have?

The amount of fat in Sopressata, Provolone Cheese, & Taralli Bread depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Sopressata, Provolone Cheese, & Taralli Bread contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopressata, Provolone Cheese, & Taralli Bread have?

The protein content in Sopressata, Provolone Cheese, & Taralli Bread depends on the ingredients exists in it. On average, 1 package (85 grams) of Sopressata, Provolone Cheese, & Taralli Bread contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sopressata, Provolone Cheese, & Taralli Bread, Download Nutribit app for healthier you!

How much sugar does a Sopressata, Provolone Cheese, & Taralli Bread have?

On average, 1 package (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopressata, Provolone Cheese, & Taralli Bread.

How Much carbohydrates (carbs) is in Sopressata, Provolone Cheese, & Taralli Bread?

The amount of carbohydrates (carbs) in Sopressata, Provolone Cheese, & Taralli Bread depends on its serving size and preparation. On average, 1 package (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopressata, Provolone Cheese, & Taralli Bread.

How Much Fiber is in Sopressata, Provolone Cheese, & Taralli Bread?

Sopressata, Provolone Cheese, & Taralli Bread contains approximately 1 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopressata, Provolone Cheese, & Taralli Bread for healthier you!

What vitamins and minerals are in a Sopressata, Provolone Cheese, & Taralli Bread?

Vitamins in Sopressata, Provolone Cheese, & Taralli Bread:

  • Vitamin A:Sopressata, Provolone Cheese, & Taralli Bread has 500 IU of Vitamin A.

Sopressata, Provolone Cheese, & Taralli Bread contains following minerals:

  • Sopressata, Provolone Cheese, & Taralli Bread has 260mg of Calcium.
  • Sopressata, Provolone Cheese, & Taralli Bread has 780mg of Sodium, Na.
  • Sopressata, Provolone Cheese, & Taralli Bread has 0.72mg of Iron.

General

Does Sopressata, Provolone Cheese, & Taralli Bread contain caffeine?

Sopressata, Provolone Cheese, & Taralli Bread does not contain any caffeine.

Does Sopressata, Provolone Cheese, & Taralli Bread contain alcohol?

Sopressata, Provolone Cheese, & Taralli Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopressata, Provolone Cheese, & Taralli Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopressata, Provolone Cheese, & Taralli Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopressata, Provolone Cheese, & Taralli Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopressata, Provolone Cheese, & Taralli Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopressata, Provolone Cheese, & Taralli Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopressata, Provolone Cheese, & Taralli Bread for free?

Yes! Since Sopressata, Provolone Cheese, & Taralli Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopressata, Provolone Cheese, & Taralli Bread with water tracking feature?

Nutribit automatically calculates the water content of Sopressata, Provolone Cheese, & Taralli Bread and adds it to your daily hydration log. Simply log Sopressata, Provolone Cheese, & Taralli Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopressata, Provolone Cheese, & Taralli Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopressata, Provolone Cheese, & Taralli Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopressata, Provolone Cheese, & Taralli Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopressata, Provolone Cheese, & Taralli Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopressata, Provolone Cheese, & Taralli Bread

Protein in Sopressata, Provolone Cheese, & Taralli Bread supports building and repairing tissues.

Builds and repairs tissues in Sopressata, Provolone Cheese, & Taralli Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopressata, Provolone Cheese, & Taralli Bread supports immune function.

Supports immune function in Sopressata, Provolone Cheese, & Taralli Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopressata, Provolone Cheese, & Taralli Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopressata, Provolone Cheese, & Taralli Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopressata, Provolone Cheese, & Taralli Bread provides energy.

Provides energy in Sopressata, Provolone Cheese, & Taralli Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopressata, Provolone Cheese, & Taralli Bread supports muscle growth and strength.

Supports muscle growth and strength in Sopressata, Provolone Cheese, & Taralli Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopressata, Provolone Cheese, & Taralli Bread helps in weight management.

Helps in weight management in Sopressata, Provolone Cheese, & Taralli Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopressata, Provolone Cheese, & Taralli Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopressata, Provolone Cheese, & Taralli Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopressata, Provolone Cheese, & Taralli Bread supports bone health.

Supports bone health in Sopressata, Provolone Cheese, & Taralli Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sopressata, Provolone Cheese, & Taralli Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Sopressata, Provolone Cheese, & Taralli Bread is essential for the health and growth of hair, skin, and nails.

Protein in Sopressata, Provolone Cheese, & Taralli Bread regulates blood sugar levels.

Regulates blood sugar levels in Sopressata, Provolone Cheese, & Taralli Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports bone health.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports muscle function.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports heart health.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports nerve transmission.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports blood clotting.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports hormonal secretion.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports weight management.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports dental health.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread supports blood pressure regulation.

Calcium in Sopressata, Provolone Cheese, & Taralli Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread supports fluid balance.

Maintains Fluid Balance in Sopressata, Provolone Cheese, & Taralli Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread supports nerve function.

Supports Nerve Function in Sopressata, Provolone Cheese, & Taralli Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread helps regulate blood pressure.

Regulates Blood Pressure in Sopressata, Provolone Cheese, & Taralli Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread supports muscle function.

Aids Muscle Function in Sopressata, Provolone Cheese, & Taralli Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread aids nutrient absorption.

Improves Nutrient Absorption in Sopressata, Provolone Cheese, & Taralli Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread helps balance pH levels.

Balances pH Levels in Sopressata, Provolone Cheese, & Taralli Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopressata, Provolone Cheese, & Taralli Bread supports bone health.

Supports Bone Health in Sopressata, Provolone Cheese, & Taralli Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Sopressata, Provolone Cheese, & Taralli Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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