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Sacha Inchi

Imlak'esh Organics

170

kcal Energy

11.6%

% from carbs

20.8%

% from protein

67.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 188 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 5 g
17.9%
Sugars 0 g
Protein 9 g
18%
Iron 1.44 mg
8%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.44 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sacha Inchi

Nutrients

What is the calorie content of Sacha Inchi?

A typical serving 0.25 cup of Sacha Inchi (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Sacha Inchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sacha Inchi have?

The amount of fat in Sacha Inchi depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Sacha Inchi contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sacha Inchi have?

The protein content in Sacha Inchi depends on the ingredients exists in it. On average, 0.25 cup of Sacha Inchi (about 28 grams) contains approximately 9 grams of protein.

Is Sacha Inchi a good source of protein?

The protein content in Sacha Inchi depends on the ingredients exists in it. On average, 0.25 cup of Sacha Inchi (about 28 grams) contains approximately 9 grams of protein.

How much sugar does a Sacha Inchi have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sacha Inchi contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sacha Inchi?

On average, 0.25 cup (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Sacha Inchi?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sacha Inchi?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sacha Inchi suitable for vegans?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sacha Inchi contain caffeine?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sacha Inchi contain alcohol?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sacha Inchi healthier?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sacha Inchi in Nutribit?

Sacha Inchi contains approximately 5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sacha Inchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sacha Inchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sacha Inchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sacha Inchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sacha Inchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sacha Inchi for free?

Yes absolutely, Since Sacha Inchi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sacha Inchi with water tracking feature?

Sacha Inchi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sacha Inchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sacha Inchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sacha Inchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sacha Inchi data can be accessed offline in the Nutribit app anytime anywhere!