Lightly Salted Sacha Inchi Seeds
Brass Roots
19.78
% from protein10.99
% from carbs10.99
% from fatNutrition Facts
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Lightly Salted Sacha Inchi Seeds Nutrients FAQs
Nutrients
- Lightly Salted Sacha Inchi Seeds has 85mg of Sodium, Na.
What is the calorie content of Lightly Salted Sacha Inchi Seeds?
A typical serving 1 oz (28 grams) of Lightly Salted Sacha Inchi Seeds contains approximately 160 calories.
You can check the exact calorie content by logging Lightly Salted Sacha Inchi Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted Sacha Inchi Seeds have?
The amount of fat in Lightly Salted Sacha Inchi Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lightly Salted Sacha Inchi Seeds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted Sacha Inchi Seeds have?
The protein content in Lightly Salted Sacha Inchi Seeds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Lightly Salted Sacha Inchi Seeds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted Sacha Inchi Seeds, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted Sacha Inchi Seeds have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Sacha Inchi Seeds.
How Much carbohydrates (carbs) is in Lightly Salted Sacha Inchi Seeds?
The amount of carbohydrates (carbs) in Lightly Salted Sacha Inchi Seeds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted Sacha Inchi Seeds.
How Much Fiber is in Lightly Salted Sacha Inchi Seeds?
Lightly Salted Sacha Inchi Seeds contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Sacha Inchi Seeds for healthier you!
What vitamins and minerals are in a Lightly Salted Sacha Inchi Seeds?
Lightly Salted Sacha Inchi Seeds contains following minerals:
General
Does Lightly Salted Sacha Inchi Seeds contain caffeine?
Lightly Salted Sacha Inchi Seeds does not contain any caffeine.
Does Lightly Salted Sacha Inchi Seeds contain alcohol?
Lightly Salted Sacha Inchi Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted Sacha Inchi Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Sacha Inchi Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted Sacha Inchi Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted Sacha Inchi Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Sacha Inchi Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted Sacha Inchi Seeds for free?
Yes absolutely, Since Lightly Salted Sacha Inchi Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted Sacha Inchi Seeds with water tracking feature?
Lightly Salted Sacha Inchi Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lightly Salted Sacha Inchi Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Sacha Inchi Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted Sacha Inchi Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted Sacha Inchi Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted Sacha Inchi Seeds
Protein in Lightly Salted Sacha Inchi Seeds supports building and repairing tissues.
Builds and repairs tissues in Lightly Salted Sacha Inchi Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lightly Salted Sacha Inchi Seeds supports immune function.
Supports immune function in Lightly Salted Sacha Inchi Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lightly Salted Sacha Inchi Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lightly Salted Sacha Inchi Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lightly Salted Sacha Inchi Seeds provides energy.
Provides energy in Lightly Salted Sacha Inchi Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lightly Salted Sacha Inchi Seeds supports muscle growth and strength.
Supports muscle growth and strength in Lightly Salted Sacha Inchi Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lightly Salted Sacha Inchi Seeds helps in weight management.
Helps in weight management in Lightly Salted Sacha Inchi Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lightly Salted Sacha Inchi Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lightly Salted Sacha Inchi Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lightly Salted Sacha Inchi Seeds supports bone health.
Supports bone health in Lightly Salted Sacha Inchi Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lightly Salted Sacha Inchi Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Lightly Salted Sacha Inchi Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Lightly Salted Sacha Inchi Seeds regulates blood sugar levels.
Regulates blood sugar levels in Lightly Salted Sacha Inchi Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lightly Salted Sacha Inchi Seeds supports digestion.
Fiber in Lightly Salted Sacha Inchi Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lightly Salted Sacha Inchi Seeds supports heart health.
Soluble fiber in Lightly Salted Sacha Inchi Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lightly Salted Sacha Inchi Seeds aids in weight management.
Fiber-rich foods in Lightly Salted Sacha Inchi Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lightly Salted Sacha Inchi Seeds regulates blood sugar.
Fiber in Lightly Salted Sacha Inchi Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lightly Salted Sacha Inchi Seeds promotes gut health.
Fiber in Lightly Salted Sacha Inchi Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lightly Salted Sacha Inchi Seeds lowers the risk of colon cancer.
A high-fiber diet from Lightly Salted Sacha Inchi Seeds is linked to a reduced risk of colon cancer.
Fiber in Lightly Salted Sacha Inchi Seeds improves skin health.
Fiber in Lightly Salted Sacha Inchi Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lightly Salted Sacha Inchi Seeds helps lower blood pressure.
Adequate fiber in Lightly Salted Sacha Inchi Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lightly Salted Sacha Inchi Seeds boosts immune function.
Fiber in Lightly Salted Sacha Inchi Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lightly Salted Sacha Inchi Seeds reduces the risk of type 2 diabetes.
Fiber in Lightly Salted Sacha Inchi Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Lightly Salted Sacha Inchi Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.