Roasted Sancha Inchi Peanut
Brass Roots
19.35
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Roasted Sancha Inchi Peanut Nutrients FAQs
Nutrients
- Roasted Sancha Inchi Peanut has 200mg of Sodium, Na.
What is the calorie content of Roasted Sancha Inchi Peanut?
A typical serving 1 oz (28 grams) of Roasted Sancha Inchi Peanut contains approximately 160 calories.
You can check the exact calorie content by logging Roasted Sancha Inchi Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sancha Inchi Peanut have?
The amount of fat in Roasted Sancha Inchi Peanut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted Sancha Inchi Peanut contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sancha Inchi Peanut have?
The protein content in Roasted Sancha Inchi Peanut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roasted Sancha Inchi Peanut contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sancha Inchi Peanut, Download Nutribit app for healthier you!
How much sugar does a Roasted Sancha Inchi Peanut have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sancha Inchi Peanut.
How Much carbohydrates (carbs) is in Roasted Sancha Inchi Peanut?
The amount of carbohydrates (carbs) in Roasted Sancha Inchi Peanut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sancha Inchi Peanut.
How Much Fiber is in Roasted Sancha Inchi Peanut?
Roasted Sancha Inchi Peanut contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sancha Inchi Peanut for healthier you!
What vitamins and minerals are in a Roasted Sancha Inchi Peanut?
Roasted Sancha Inchi Peanut contains following minerals:
General
Does Roasted Sancha Inchi Peanut contain caffeine?
Roasted Sancha Inchi Peanut does not contain any caffeine.
Does Roasted Sancha Inchi Peanut contain alcohol?
Roasted Sancha Inchi Peanut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sancha Inchi Peanut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sancha Inchi Peanut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sancha Inchi Peanut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sancha Inchi Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sancha Inchi Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sancha Inchi Peanut for free?
Yes absolutely, Since Roasted Sancha Inchi Peanut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sancha Inchi Peanut with water tracking feature?
Roasted Sancha Inchi Peanut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Sancha Inchi Peanut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sancha Inchi Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sancha Inchi Peanut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sancha Inchi Peanut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sancha Inchi Peanut
Protein in Roasted Sancha Inchi Peanut supports building and repairing tissues.
Builds and repairs tissues in Roasted Sancha Inchi Peanut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Sancha Inchi Peanut supports immune function.
Supports immune function in Roasted Sancha Inchi Peanut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Sancha Inchi Peanut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Sancha Inchi Peanut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Sancha Inchi Peanut provides energy.
Provides energy in Roasted Sancha Inchi Peanut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Sancha Inchi Peanut supports muscle growth and strength.
Supports muscle growth and strength in Roasted Sancha Inchi Peanut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Sancha Inchi Peanut helps in weight management.
Helps in weight management in Roasted Sancha Inchi Peanut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Sancha Inchi Peanut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Sancha Inchi Peanut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Sancha Inchi Peanut supports bone health.
Supports bone health in Roasted Sancha Inchi Peanut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Sancha Inchi Peanut improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Sancha Inchi Peanut is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Sancha Inchi Peanut regulates blood sugar levels.
Regulates blood sugar levels in Roasted Sancha Inchi Peanut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Sancha Inchi Peanut supports digestion.
Fiber in Roasted Sancha Inchi Peanut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Sancha Inchi Peanut supports heart health.
Soluble fiber in Roasted Sancha Inchi Peanut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Sancha Inchi Peanut aids in weight management.
Fiber-rich foods in Roasted Sancha Inchi Peanut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Sancha Inchi Peanut regulates blood sugar.
Fiber in Roasted Sancha Inchi Peanut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Sancha Inchi Peanut promotes gut health.
Fiber in Roasted Sancha Inchi Peanut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Sancha Inchi Peanut lowers the risk of colon cancer.
A high-fiber diet from Roasted Sancha Inchi Peanut is linked to a reduced risk of colon cancer.
Fiber in Roasted Sancha Inchi Peanut improves skin health.
Fiber in Roasted Sancha Inchi Peanut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Sancha Inchi Peanut helps lower blood pressure.
Adequate fiber in Roasted Sancha Inchi Peanut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Sancha Inchi Peanut boosts immune function.
Fiber in Roasted Sancha Inchi Peanut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Sancha Inchi Peanut reduces the risk of type 2 diabetes.
Fiber in Roasted Sancha Inchi Peanut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Roasted Sancha Inchi Peanut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.