Cacao Nibs, Organic

Essential Living Foods

10.67

% from protein

29.33

% from carbs

29.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.3 g
6.7%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 3.7 g
1.3%
Fiber 2.7 g
9.5%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.4 mg

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Cacao Nibs, Organic Nutrients FAQs

Nutrients

What is the calorie content of Cacao Nibs, Organic?

A typical serving 3 tbsp (28 grams) of Cacao Nibs, Organic contains approximately 150 calories.

You can check the exact calorie content by logging Cacao Nibs, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacao Nibs, Organic have?

The amount of fat in Cacao Nibs, Organic depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Cacao Nibs, Organic contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cacao Nibs, Organic have?

The protein content in Cacao Nibs, Organic depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Cacao Nibs, Organic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cacao Nibs, Organic, Download Nutribit app for healthier you!

How much sugar does a Cacao Nibs, Organic have?

On average, 3 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao Nibs, Organic.

How Much carbohydrates (carbs) is in Cacao Nibs, Organic?

The amount of carbohydrates (carbs) in Cacao Nibs, Organic depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cacao Nibs, Organic.

How Much Fiber is in Cacao Nibs, Organic?

Cacao Nibs, Organic contains approximately 8 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao Nibs, Organic for healthier you!

What vitamins and minerals are in a Cacao Nibs, Organic?

Cacao Nibs, Organic contains following minerals:

  • Cacao Nibs, Organic has 39mg of Calcium.
  • Cacao Nibs, Organic has 6mg of Sodium, Na.
  • Cacao Nibs, Organic has 1.26mg of Iron.

General

Does Cacao Nibs, Organic contain caffeine?

Cacao Nibs, Organic does not contain any caffeine.

Does Cacao Nibs, Organic contain alcohol?

Cacao Nibs, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cacao Nibs, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao Nibs, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacao Nibs, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacao Nibs, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao Nibs, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacao Nibs, Organic for free?

Yes absolutely, Since Cacao Nibs, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacao Nibs, Organic with water tracking feature?

Cacao Nibs, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cacao Nibs, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacao Nibs, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacao Nibs, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacao Nibs, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cacao Nibs, Organic

Fiber in Cacao Nibs, Organic supports digestion.

Fiber in Cacao Nibs, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cacao Nibs, Organic supports heart health.

Soluble fiber in Cacao Nibs, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cacao Nibs, Organic aids in weight management.

Fiber-rich foods in Cacao Nibs, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cacao Nibs, Organic regulates blood sugar.

Fiber in Cacao Nibs, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cacao Nibs, Organic promotes gut health.

Fiber in Cacao Nibs, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cacao Nibs, Organic lowers the risk of colon cancer.

A high-fiber diet from Cacao Nibs, Organic is linked to a reduced risk of colon cancer.

Fiber in Cacao Nibs, Organic improves skin health.

Fiber in Cacao Nibs, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cacao Nibs, Organic helps lower blood pressure.

Adequate fiber in Cacao Nibs, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cacao Nibs, Organic boosts immune function.

Fiber in Cacao Nibs, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cacao Nibs, Organic reduces the risk of type 2 diabetes.

Fiber in Cacao Nibs, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Cacao Nibs, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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