Organic Cacao Nibs

Common Food

9.04

% from protein

24.86

% from carbs

24.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 2.7 g
13.3%
Monounsaturated 1.3 g
Potassium, K 83.3 mg
1.8%
Total Carbohydrates 3.7 g
1.3%
Fiber 3 g
10.7%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.7 mg
Iron 0.3 mg
Sugars, added 0 g

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Organic Cacao Nibs Nutrients FAQs

Nutrients

What is the calorie content of Organic Cacao Nibs?

A typical serving 3 tbsp (30 grams) of Organic Cacao Nibs contains approximately 180 calories.

You can check the exact calorie content by logging Organic Cacao Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cacao Nibs have?

The amount of fat in Organic Cacao Nibs depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Cacao Nibs contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cacao Nibs have?

The protein content in Organic Cacao Nibs depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Organic Cacao Nibs contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cacao Nibs, Download Nutribit app for healthier you!

How much sugar does a Organic Cacao Nibs have?

On average, 3 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cacao Nibs.

How Much carbohydrates (carbs) is in Organic Cacao Nibs?

The amount of carbohydrates (carbs) in Organic Cacao Nibs depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cacao Nibs.

How Much Fiber is in Organic Cacao Nibs?

Organic Cacao Nibs contains approximately 9 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cacao Nibs for healthier you!

What vitamins and minerals are in a Organic Cacao Nibs?

Organic Cacao Nibs contains following minerals:

  • Organic Cacao Nibs has 20mg of Calcium.
  • Organic Cacao Nibs has 250mg of Potassium, K.
  • Organic Cacao Nibs has 0.8mg of Iron.

General

Does Organic Cacao Nibs contain caffeine?

Organic Cacao Nibs does not contain any caffeine.

Does Organic Cacao Nibs contain alcohol?

Organic Cacao Nibs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cacao Nibs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cacao Nibs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cacao Nibs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cacao Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cacao Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cacao Nibs for free?

Yes absolutely, Since Organic Cacao Nibs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cacao Nibs with water tracking feature?

Organic Cacao Nibs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Cacao Nibs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cacao Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cacao Nibs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cacao Nibs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cacao Nibs

Fiber in Organic Cacao Nibs supports digestion.

Fiber in Organic Cacao Nibs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Cacao Nibs supports heart health.

Soluble fiber in Organic Cacao Nibs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Cacao Nibs aids in weight management.

Fiber-rich foods in Organic Cacao Nibs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Cacao Nibs regulates blood sugar.

Fiber in Organic Cacao Nibs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Cacao Nibs promotes gut health.

Fiber in Organic Cacao Nibs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Cacao Nibs lowers the risk of colon cancer.

A high-fiber diet from Organic Cacao Nibs is linked to a reduced risk of colon cancer.

Fiber in Organic Cacao Nibs improves skin health.

Fiber in Organic Cacao Nibs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Cacao Nibs helps lower blood pressure.

Adequate fiber in Organic Cacao Nibs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Cacao Nibs boosts immune function.

Fiber in Organic Cacao Nibs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Cacao Nibs reduces the risk of type 2 diabetes.

Fiber in Organic Cacao Nibs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Organic Cacao Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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