Organic Snack Bar, Ginger

Simple Squares

Total Energy

230

kcal

26.56

% from carbs

9.96

% from protein

63.49

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Sodium, Na

95mg

4.1%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Snack Bar, Ginger

A typical serving 1 bar of Organic Snack Bar, Ginger (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Snack Bar, Ginger depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Organic Snack Bar, Ginger contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Snack Bar, Ginger depends on the ingredients exists in it. On average, 1 bar of Organic Snack Bar, Ginger (about 45 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 16 grams of carbohydrates.

Organic Snack Bar, Ginger contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Organic Snack Bar, Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.