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Simple Truth Organic
130
kcal Energy
58.9%
% from carbs
6.2%
% from protein
34.9%
% from fats
In 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 pieces
130
kcal
Serving Size: 14 square
70
kcal
Serving Size: 14 square
60
kcal
Serving Size: 35 package
140
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: 240 fl oz
100
kcal
Serving Size: 30 cup edible portion
170
kcal
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260
kcal
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340
kcal
Serving Size: 81 package
260
kcal
Serving Size: 22 slice
80
kcal
Serving Size: 71 oz
250
kcal
Serving Size: 7 crisps
40
kcal
Serving Size: capsules
0
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 71 oz
260
kcal
Serving Size: 82 pieces
230
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 57 package
170
kcal
Serving Size: 30 pieces
130
kcal
Serving Size: 81 package
270
kcal
Serving Size: 115 package
310
kcal
Serving Size: 340 container
490
kcal
A typical serving 29 crackers of Cheese Squares (29 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cheese Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheese Squares depends on the ingredients and preparation method. On average, one serving 29 crackers (29 grams) of Cheese Squares contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheese Squares depends on the ingredients exists in it. On average, 29 crackers of Cheese Squares (about 29 grams) contains approximately 2 grams of protein.
The protein content in Cheese Squares depends on the ingredients exists in it. On average, 29 crackers of Cheese Squares (about 29 grams) contains approximately 2 grams of protein.
On average, 29 crackers (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 29 crackers (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 29 crackers (about 29 grams) contains about 19 grams of carbohydrates.
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Squares contains approximately 0.5 grams of fiber in 29 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Squares and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheese Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Cheese Squares does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Cheese Squares does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheese Squares data can be accessed offline in the Nutribit app anytime anywhere!