Wafer, Sugar Vanilla
Colombina
3.57
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Wafer, Sugar Vanilla Nutrients FAQs
Nutrients
- Wafer, Sugar Vanilla has 10mg of Sodium, Na.
- Wafer, Sugar Vanilla has 0.2mg of Iron.
What is the calorie content of Wafer, Sugar Vanilla?
A typical serving 3 cookies (12 grams) of Wafer, Sugar Vanilla contains approximately 60 calories.
You can check the exact calorie content by logging Wafer, Sugar Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer, Sugar Vanilla have?
The amount of fat in Wafer, Sugar Vanilla depends on the ingredients and preparation method. On average, one serving 3 cookies (12 grams) of Wafer, Sugar Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer, Sugar Vanilla have?
The protein content in Wafer, Sugar Vanilla depends on the ingredients exists in it. On average, 3 cookies (12 grams) of Wafer, Sugar Vanilla contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer, Sugar Vanilla, Download Nutribit app for healthier you!
How much sugar does a Wafer, Sugar Vanilla have?
On average, 3 cookies (12 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer, Sugar Vanilla.
How Much carbohydrates (carbs) is in Wafer, Sugar Vanilla?
The amount of carbohydrates (carbs) in Wafer, Sugar Vanilla depends on its serving size and preparation. On average, 3 cookies (12 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer, Sugar Vanilla.
How Much Fiber is in Wafer, Sugar Vanilla?
Wafer, Sugar Vanilla contains approximately 0 grams of fiber in 3 cookies (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer, Sugar Vanilla for healthier you!
What vitamins and minerals are in a Wafer, Sugar Vanilla?
Wafer, Sugar Vanilla contains following minerals:
General
Does Wafer, Sugar Vanilla contain caffeine?
Wafer, Sugar Vanilla does not contain any caffeine.
Does Wafer, Sugar Vanilla contain alcohol?
Wafer, Sugar Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer, Sugar Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Sugar Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer, Sugar Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer, Sugar Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Sugar Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer, Sugar Vanilla for free?
Yes! Since Wafer, Sugar Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer, Sugar Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Wafer, Sugar Vanilla and adds it to your daily hydration log. Simply log Wafer, Sugar Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer, Sugar Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Sugar Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer, Sugar Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer, Sugar Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer, Sugar Vanilla
How to burn 60 calories?
The amount of exercise required to burn off 3 cookies Wafer, Sugar Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.