Sports Shapes & Cheese
So-Cheezy
12.85
% from protein83.53
% from carbs83.53
% from fatNutrition Facts
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Sports Shapes & Cheese Nutrients FAQs
Nutrients
- Sports Shapes & Cheese has 26mg of Calcium.
- Sports Shapes & Cheese has 610mg of Sodium, Na.
- Sports Shapes & Cheese has 1.8mg of Iron.
What is the calorie content of Sports Shapes & Cheese?
A typical serving 0.5 box (70 grams) of Sports Shapes & Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Sports Shapes & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sports Shapes & Cheese have?
The amount of fat in Sports Shapes & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 box (70 grams) of Sports Shapes & Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sports Shapes & Cheese have?
The protein content in Sports Shapes & Cheese depends on the ingredients exists in it. On average, 0.5 box (70 grams) of Sports Shapes & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sports Shapes & Cheese, Download Nutribit app for healthier you!
How much sugar does a Sports Shapes & Cheese have?
On average, 0.5 box (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sports Shapes & Cheese.
How Much carbohydrates (carbs) is in Sports Shapes & Cheese?
The amount of carbohydrates (carbs) in Sports Shapes & Cheese depends on its serving size and preparation. On average, 0.5 box (70 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sports Shapes & Cheese.
How Much Fiber is in Sports Shapes & Cheese?
Sports Shapes & Cheese contains approximately 2 grams of fiber in 0.5 box (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sports Shapes & Cheese for healthier you!
What vitamins and minerals are in a Sports Shapes & Cheese?
Sports Shapes & Cheese contains following minerals:
General
Does Sports Shapes & Cheese contain caffeine?
Sports Shapes & Cheese does not contain any caffeine.
Does Sports Shapes & Cheese contain alcohol?
Sports Shapes & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sports Shapes & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sports Shapes & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sports Shapes & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sports Shapes & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sports Shapes & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sports Shapes & Cheese for free?
Yes! Since Sports Shapes & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sports Shapes & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sports Shapes & Cheese and adds it to your daily hydration log. Simply log Sports Shapes & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sports Shapes & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sports Shapes & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sports Shapes & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sports Shapes & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sports Shapes & Cheese
Total Carbohydrates in Sports Shapes & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sports Shapes & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sports Shapes & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sports Shapes & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sports Shapes & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sports Shapes & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sports Shapes & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sports Shapes & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sports Shapes & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Sports Shapes & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sports Shapes & Cheese enhances brain function and helps improve memory and focus.
Glucose from Sports Shapes & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sports Shapes & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sports Shapes & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sports Shapes & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Sports Shapes & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sports Shapes & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sports Shapes & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sports Shapes & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sports Shapes & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Sports Shapes & Cheese supports building and repairing tissues.
Builds and repairs tissues in Sports Shapes & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sports Shapes & Cheese supports immune function.
Supports immune function in Sports Shapes & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sports Shapes & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sports Shapes & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sports Shapes & Cheese provides energy.
Provides energy in Sports Shapes & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sports Shapes & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sports Shapes & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sports Shapes & Cheese helps in weight management.
Helps in weight management in Sports Shapes & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sports Shapes & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sports Shapes & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sports Shapes & Cheese supports bone health.
Supports bone health in Sports Shapes & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sports Shapes & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sports Shapes & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sports Shapes & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sports Shapes & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sports Shapes & Cheese supports fluid balance.
Maintains Fluid Balance in Sports Shapes & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sports Shapes & Cheese supports nerve function.
Supports Nerve Function in Sports Shapes & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sports Shapes & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sports Shapes & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sports Shapes & Cheese supports muscle function.
Aids Muscle Function in Sports Shapes & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sports Shapes & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sports Shapes & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sports Shapes & Cheese helps balance pH levels.
Balances pH Levels in Sports Shapes & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sports Shapes & Cheese supports bone health.
Supports Bone Health in Sports Shapes & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 box Sports Shapes & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.