Mighty Muffin
Flap Jacked
37.74
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Mighty Muffin Nutrients FAQs
Nutrients
- Vitamin C:Mighty Muffin has 1.2 mg of Vitamin C.
- Mighty Muffin has 195mg of Calcium.
- Mighty Muffin has 350mg of Sodium, Na.
- Mighty Muffin has 2.7mg of Iron.
What is the calorie content of Mighty Muffin?
A typical serving 1 container (55 grams) of Mighty Muffin contains approximately 200 calories.
You can check the exact calorie content by logging Mighty Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mighty Muffin have?
The amount of fat in Mighty Muffin depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Mighty Muffin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mighty Muffin have?
The protein content in Mighty Muffin depends on the ingredients exists in it. On average, 1 container (55 grams) of Mighty Muffin contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mighty Muffin, Download Nutribit app for healthier you!
How much sugar does a Mighty Muffin have?
On average, 1 container (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Muffin.
How Much carbohydrates (carbs) is in Mighty Muffin?
The amount of carbohydrates (carbs) in Mighty Muffin depends on its serving size and preparation. On average, 1 container (55 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mighty Muffin.
How Much Fiber is in Mighty Muffin?
Mighty Muffin contains approximately 6 grams of fiber in 1 container (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Muffin for healthier you!
What vitamins and minerals are in a Mighty Muffin?
Vitamins in Mighty Muffin:
Mighty Muffin contains following minerals:
General
Does Mighty Muffin contain caffeine?
Mighty Muffin does not contain any caffeine.
Does Mighty Muffin contain alcohol?
Mighty Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mighty Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mighty Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mighty Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mighty Muffin for free?
Yes! Since Mighty Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mighty Muffin with water tracking feature?
Nutribit automatically calculates the water content of Mighty Muffin and adds it to your daily hydration log. Simply log Mighty Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mighty Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mighty Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mighty Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mighty Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mighty Muffin
Protein in Mighty Muffin supports building and repairing tissues.
Builds and repairs tissues in Mighty Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mighty Muffin supports immune function.
Supports immune function in Mighty Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mighty Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mighty Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mighty Muffin provides energy.
Provides energy in Mighty Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mighty Muffin supports muscle growth and strength.
Supports muscle growth and strength in Mighty Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mighty Muffin helps in weight management.
Helps in weight management in Mighty Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mighty Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mighty Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mighty Muffin supports bone health.
Supports bone health in Mighty Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mighty Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Mighty Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Mighty Muffin regulates blood sugar levels.
Regulates blood sugar levels in Mighty Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mighty Muffin supports digestion.
Fiber in Mighty Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mighty Muffin supports heart health.
Soluble fiber in Mighty Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mighty Muffin aids in weight management.
Fiber-rich foods in Mighty Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mighty Muffin regulates blood sugar.
Fiber in Mighty Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mighty Muffin promotes gut health.
Fiber in Mighty Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mighty Muffin lowers the risk of colon cancer.
A high-fiber diet from Mighty Muffin is linked to a reduced risk of colon cancer.
Fiber in Mighty Muffin improves skin health.
Fiber in Mighty Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mighty Muffin helps lower blood pressure.
Adequate fiber in Mighty Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mighty Muffin boosts immune function.
Fiber in Mighty Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mighty Muffin reduces the risk of type 2 diabetes.
Fiber in Mighty Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mighty Muffin supports bone health.
Calcium in Mighty Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mighty Muffin supports muscle function.
Calcium in Mighty Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mighty Muffin supports heart health.
Calcium in Mighty Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mighty Muffin supports nerve transmission.
Calcium in Mighty Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mighty Muffin supports blood clotting.
Calcium in Mighty Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mighty Muffin supports hormonal secretion.
Calcium in Mighty Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mighty Muffin supports weight management.
Calcium in Mighty Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mighty Muffin supports dental health.
Calcium in Mighty Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mighty Muffin supports blood pressure regulation.
Calcium in Mighty Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mighty Muffin supports fluid balance.
Maintains Fluid Balance in Mighty Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mighty Muffin supports nerve function.
Supports Nerve Function in Mighty Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mighty Muffin helps regulate blood pressure.
Regulates Blood Pressure in Mighty Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mighty Muffin supports muscle function.
Aids Muscle Function in Mighty Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mighty Muffin aids nutrient absorption.
Improves Nutrient Absorption in Mighty Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mighty Muffin helps balance pH levels.
Balances pH Levels in Mighty Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mighty Muffin supports bone health.
Supports Bone Health in Mighty Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Mighty Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.