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Protein Cookie & Baking Mix, Double Chocolate

Flap Jacked

170

kcal Energy

54.4%

% from carbs

22.7%

% from protein

22.9%

% from fats

In 42 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 42 g

Calories

170

% Daily Value

Total Fat 4.5 g

6.9%

Saturated 2.5 g

12.5%

Cholesterol 10 mg

3.3%

Sodium, Na 170 mg

7.4%

Potassium, K 266 mg

5.7%

Total Carbohydrates 24 g

8.7%

Fiber 2 g

7.1%

Sugars 19 g

38%

Protein 10 g

20%

Iron 1.8 mg

10%

Calcium, Ca 52 mg

Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie & Baking Mix, Double Chocolate

Nutrients

What is the calorie content of Protein Cookie & Baking Mix, Double Chocolate?

A typical serving 0.25 cup mix of Protein Cookie & Baking Mix, Double Chocolate (42 grams) contains approximately 170 calories. You can check the exact calorie content by logging Protein Cookie & Baking Mix, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookie & Baking Mix, Double Chocolate have?

The amount of fat in Protein Cookie & Baking Mix, Double Chocolate depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (42 grams) of Protein Cookie & Baking Mix, Double Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookie & Baking Mix, Double Chocolate have?

The protein content in Protein Cookie & Baking Mix, Double Chocolate depends on the ingredients exists in it. On average, 0.25 cup mix of Protein Cookie & Baking Mix, Double Chocolate (about 42 grams) contains approximately 10 grams of protein.

Is Protein Cookie & Baking Mix, Double Chocolate a good source of protein?

The protein content in Protein Cookie & Baking Mix, Double Chocolate depends on the ingredients exists in it. On average, 0.25 cup mix of Protein Cookie & Baking Mix, Double Chocolate (about 42 grams) contains approximately 10 grams of protein.

How much sugar does a Protein Cookie & Baking Mix, Double Chocolate have?

On average, 0.25 cup mix (about 42 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Cookie & Baking Mix, Double Chocolate contain added sugar?

On average, 0.25 cup mix (about 42 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Cookie & Baking Mix, Double Chocolate?

On average, 0.25 cup mix (about 42 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Protein Cookie & Baking Mix, Double Chocolate?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Cookie & Baking Mix, Double Chocolate?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Cookie & Baking Mix, Double Chocolate suitable for vegans?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Cookie & Baking Mix, Double Chocolate contain caffeine?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Cookie & Baking Mix, Double Chocolate contain alcohol?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Cookie & Baking Mix, Double Chocolate healthier?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Cookie & Baking Mix, Double Chocolate in Nutribit?

Protein Cookie & Baking Mix, Double Chocolate contains approximately 2 grams of fiber in 0.25 cup mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookie & Baking Mix, Double Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie & Baking Mix, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookie & Baking Mix, Double Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookie & Baking Mix, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie & Baking Mix, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookie & Baking Mix, Double Chocolate for free?

Yes! Since Protein Cookie & Baking Mix, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookie & Baking Mix, Double Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookie & Baking Mix, Double Chocolate and adds it to your daily hydration log. Simply log Protein Cookie & Baking Mix, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookie & Baking Mix, Double Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie & Baking Mix, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookie & Baking Mix, Double Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookie & Baking Mix, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!