Protein Cookie & Baking Mix, Chocolate Chip

Flap Jacked

22.16

% from protein

55.4

% from carbs

55.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
680
% Daily value*
Total Fat 18 g
27.7%
Saturated 10 g
50%
Cholesterol 60 mg
20%
Sodium, Na 800 mg
34.8%
Potassium, K 428 mg
9.1%
Total Carbohydrates 100 g
36.4%
Fiber 4 g
14.3%
Sugars 72 g
144%
Protein 40 g
80%
Calcium 208 mg
Iron 4.3 mg

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Protein Cookie & Baking Mix, Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Protein Cookie & Baking Mix, Chocolate Chip?

A typical serving 0.25 cup mix (42 grams) of Protein Cookie & Baking Mix, Chocolate Chip contains approximately 170 calories.

You can check the exact calorie content by logging Protein Cookie & Baking Mix, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookie & Baking Mix, Chocolate Chip have?

The amount of fat in Protein Cookie & Baking Mix, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (42 grams) of Protein Cookie & Baking Mix, Chocolate Chip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookie & Baking Mix, Chocolate Chip have?

The protein content in Protein Cookie & Baking Mix, Chocolate Chip depends on the ingredients exists in it. On average, 0.25 cup mix (42 grams) of Protein Cookie & Baking Mix, Chocolate Chip contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cookie & Baking Mix, Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Protein Cookie & Baking Mix, Chocolate Chip have?

On average, 0.25 cup mix (42 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie & Baking Mix, Chocolate Chip.

How Much carbohydrates (carbs) is in Protein Cookie & Baking Mix, Chocolate Chip?

The amount of carbohydrates (carbs) in Protein Cookie & Baking Mix, Chocolate Chip depends on its serving size and preparation. On average, 0.25 cup mix (42 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cookie & Baking Mix, Chocolate Chip.

How Much Fiber is in Protein Cookie & Baking Mix, Chocolate Chip?

Protein Cookie & Baking Mix, Chocolate Chip contains approximately 1 grams of fiber in 0.25 cup mix (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie & Baking Mix, Chocolate Chip for healthier you!

What vitamins and minerals are in a Protein Cookie & Baking Mix, Chocolate Chip?

Protein Cookie & Baking Mix, Chocolate Chip contains following minerals:

  • Protein Cookie & Baking Mix, Chocolate Chip has 52mg of Calcium.
  • Protein Cookie & Baking Mix, Chocolate Chip has 200mg of Sodium, Na.
  • Protein Cookie & Baking Mix, Chocolate Chip has 107mg of Potassium, K.
  • Protein Cookie & Baking Mix, Chocolate Chip has 1.08mg of Iron.

General

Does Protein Cookie & Baking Mix, Chocolate Chip contain caffeine?

Protein Cookie & Baking Mix, Chocolate Chip does not contain any caffeine.

Does Protein Cookie & Baking Mix, Chocolate Chip contain alcohol?

Protein Cookie & Baking Mix, Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookie & Baking Mix, Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie & Baking Mix, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookie & Baking Mix, Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookie & Baking Mix, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie & Baking Mix, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookie & Baking Mix, Chocolate Chip for free?

Yes! Since Protein Cookie & Baking Mix, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookie & Baking Mix, Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookie & Baking Mix, Chocolate Chip and adds it to your daily hydration log. Simply log Protein Cookie & Baking Mix, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookie & Baking Mix, Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie & Baking Mix, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookie & Baking Mix, Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookie & Baking Mix, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cookie & Baking Mix, Chocolate Chip

Protein in Protein Cookie & Baking Mix, Chocolate Chip supports building and repairing tissues.

Builds and repairs tissues in Protein Cookie & Baking Mix, Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cookie & Baking Mix, Chocolate Chip supports immune function.

Supports immune function in Protein Cookie & Baking Mix, Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cookie & Baking Mix, Chocolate Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cookie & Baking Mix, Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cookie & Baking Mix, Chocolate Chip provides energy.

Provides energy in Protein Cookie & Baking Mix, Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cookie & Baking Mix, Chocolate Chip supports muscle growth and strength.

Supports muscle growth and strength in Protein Cookie & Baking Mix, Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cookie & Baking Mix, Chocolate Chip helps in weight management.

Helps in weight management in Protein Cookie & Baking Mix, Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cookie & Baking Mix, Chocolate Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cookie & Baking Mix, Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cookie & Baking Mix, Chocolate Chip supports bone health.

Supports bone health in Protein Cookie & Baking Mix, Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cookie & Baking Mix, Chocolate Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cookie & Baking Mix, Chocolate Chip is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cookie & Baking Mix, Chocolate Chip regulates blood sugar levels.

Regulates blood sugar levels in Protein Cookie & Baking Mix, Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup mix Protein Cookie & Baking Mix, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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