Flatbread Crisps, Gouda Garlic

Primizie

8.39

% from protein

47.55

% from carbs

47.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.1 g(3g)
Amount per serving
Calories
15.6
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 20 mg
0.9%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.4 mg

Iron 0.1 mg

Sugars, added 0 g

Flatbread Crisps, Gouda Garlic Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Crisps, Gouda Garlic?

A typical serving 9 chips (28 grams) of Flatbread Crisps, Gouda Garlic contains approximately 140 calories.

You can check the exact calorie content by logging Flatbread Crisps, Gouda Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crisps, Gouda Garlic have?

The amount of fat in Flatbread Crisps, Gouda Garlic depends on the ingredients and preparation method. On average, one serving 9 chips (28 grams) of Flatbread Crisps, Gouda Garlic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crisps, Gouda Garlic have?

The protein content in Flatbread Crisps, Gouda Garlic depends on the ingredients exists in it. On average, 9 chips (28 grams) of Flatbread Crisps, Gouda Garlic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Crisps, Gouda Garlic, Download Nutribit app for healthier you!

How much sugar does a Flatbread Crisps, Gouda Garlic have?

On average, 9 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Crisps, Gouda Garlic.

How Much carbohydrates (carbs) is in Flatbread Crisps, Gouda Garlic?

The amount of carbohydrates (carbs) in Flatbread Crisps, Gouda Garlic depends on its serving size and preparation. On average, 9 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Crisps, Gouda Garlic.

How Much Fiber is in Flatbread Crisps, Gouda Garlic?

Flatbread Crisps, Gouda Garlic contains approximately 1 grams of fiber in 9 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Crisps, Gouda Garlic for healthier you!

What vitamins and minerals are in a Flatbread Crisps, Gouda Garlic?

Flatbread Crisps, Gouda Garlic contains following minerals:

  • Flatbread Crisps, Gouda Garlic has 4mg of Calcium.
  • Flatbread Crisps, Gouda Garlic has 180mg of Sodium, Na.
  • Flatbread Crisps, Gouda Garlic has 31mg of Potassium, K.
  • Flatbread Crisps, Gouda Garlic has 1mg of Iron.

General

Does Flatbread Crisps, Gouda Garlic contain caffeine?

Flatbread Crisps, Gouda Garlic does not contain any caffeine.

Does Flatbread Crisps, Gouda Garlic contain alcohol?

Flatbread Crisps, Gouda Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crisps, Gouda Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crisps, Gouda Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crisps, Gouda Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crisps, Gouda Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crisps, Gouda Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crisps, Gouda Garlic for free?

Yes! Since Flatbread Crisps, Gouda Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crisps, Gouda Garlic with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crisps, Gouda Garlic and adds it to your daily hydration log. Simply log Flatbread Crisps, Gouda Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crisps, Gouda Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crisps, Gouda Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crisps, Gouda Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crisps, Gouda Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Crisps, Gouda Garlic

How to burn 140 calories?

The amount of exercise required to burn off 9 chips Flatbread Crisps, Gouda Garlic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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