French Vanilla Nutritional Shake

Vega One

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

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Serving size
In 41 g(41g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Polyunsaturated 3 g

Monounsaturated 1 g

Sodium, Na 240 mg
10.4%

Potassium, K 230 mg
4.9%

Total Carbohydrates 10 g
3.6%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin A 4500 IU

Vitamin D 400 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 42 mg

Calcium 200 mg

Iron 2.7 mg

French Vanilla Nutritional Shake Nutrients FAQs

Nutrients

What is the calorie content of French Vanilla Nutritional Shake?

A typical serving 1 scoop (41 grams) of French Vanilla Nutritional Shake contains approximately 160 calories.

You can check the exact calorie content by logging French Vanilla Nutritional Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Vanilla Nutritional Shake have?

The amount of fat in French Vanilla Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (41 grams) of French Vanilla Nutritional Shake contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Vanilla Nutritional Shake have?

The protein content in French Vanilla Nutritional Shake depends on the ingredients exists in it. On average, 1 scoop (41 grams) of French Vanilla Nutritional Shake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from French Vanilla Nutritional Shake, Download Nutribit app for healthier you!

How much sugar does a French Vanilla Nutritional Shake have?

On average, 1 scoop (41 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Vanilla Nutritional Shake.

How Much carbohydrates (carbs) is in French Vanilla Nutritional Shake?

The amount of carbohydrates (carbs) in French Vanilla Nutritional Shake depends on its serving size and preparation. On average, 1 scoop (41 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Vanilla Nutritional Shake.

How Much Fiber is in French Vanilla Nutritional Shake?

French Vanilla Nutritional Shake contains approximately 6 grams of fiber in 1 scoop (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Vanilla Nutritional Shake for healthier you!

What vitamins and minerals are in a French Vanilla Nutritional Shake?

Vitamins in French Vanilla Nutritional Shake:

  • Vitamin A:French Vanilla Nutritional Shake has 4500 IU of Vitamin A.
  • Vitamin C:French Vanilla Nutritional Shake has 42 mg of Vitamin C.
  • Vitamin D:French Vanilla Nutritional Shake has 400 IU of Vitamin D.

French Vanilla Nutritional Shake contains following minerals:

  • French Vanilla Nutritional Shake has 200mg of Calcium.
  • French Vanilla Nutritional Shake has 240mg of Sodium, Na.
  • French Vanilla Nutritional Shake has 230mg of Potassium, K.
  • French Vanilla Nutritional Shake has 2.7mg of Iron.

General

Does French Vanilla Nutritional Shake contain caffeine?

French Vanilla Nutritional Shake does not contain any caffeine.

Does French Vanilla Nutritional Shake contain alcohol?

French Vanilla Nutritional Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Vanilla Nutritional Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Vanilla Nutritional Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Vanilla Nutritional Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Vanilla Nutritional Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Vanilla Nutritional Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Vanilla Nutritional Shake for free?

Yes! Since French Vanilla Nutritional Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Vanilla Nutritional Shake with water tracking feature?

Nutribit automatically calculates the water content of French Vanilla Nutritional Shake and adds it to your daily hydration log. Simply log French Vanilla Nutritional Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Vanilla Nutritional Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Vanilla Nutritional Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Vanilla Nutritional Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Vanilla Nutritional Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Vanilla Nutritional Shake

Protein, Vitamin A and Vitamin D in French Vanilla Nutritional Shake supports bone health.

  • Protein in French Vanilla Nutritional Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in French Vanilla Nutritional Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in French Vanilla Nutritional Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in French Vanilla Nutritional Shake supports building and repairing tissues.

Builds and repairs tissues in French Vanilla Nutritional Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Vanilla Nutritional Shake supports immune function.

Supports immune function in French Vanilla Nutritional Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Vanilla Nutritional Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Vanilla Nutritional Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Vanilla Nutritional Shake provides energy.

Provides energy in French Vanilla Nutritional Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Vanilla Nutritional Shake supports muscle growth and strength.

Supports muscle growth and strength in French Vanilla Nutritional Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Vanilla Nutritional Shake helps in weight management.

Helps in weight management in French Vanilla Nutritional Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Vanilla Nutritional Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Vanilla Nutritional Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Vanilla Nutritional Shake improves skin, hair, and nails.

Improves skin, hair, and nails in French Vanilla Nutritional Shake is essential for the health and growth of hair, skin, and nails.

Protein in French Vanilla Nutritional Shake regulates blood sugar levels.

Regulates blood sugar levels in French Vanilla Nutritional Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Vanilla Nutritional Shake supports digestion.

Fiber in French Vanilla Nutritional Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Vanilla Nutritional Shake supports heart health.

Soluble fiber in French Vanilla Nutritional Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Vanilla Nutritional Shake aids in weight management.

Fiber-rich foods in French Vanilla Nutritional Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Vanilla Nutritional Shake regulates blood sugar.

Fiber in French Vanilla Nutritional Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Vanilla Nutritional Shake promotes gut health.

Fiber in French Vanilla Nutritional Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Vanilla Nutritional Shake lowers the risk of colon cancer.

A high-fiber diet from French Vanilla Nutritional Shake is linked to a reduced risk of colon cancer.

Fiber in French Vanilla Nutritional Shake improves skin health.

Fiber in French Vanilla Nutritional Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Vanilla Nutritional Shake helps lower blood pressure.

Adequate fiber in French Vanilla Nutritional Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Vanilla Nutritional Shake boosts immune function.

Fiber in French Vanilla Nutritional Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Vanilla Nutritional Shake reduces the risk of type 2 diabetes.

Fiber in French Vanilla Nutritional Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in French Vanilla Nutritional Shake supports eye health.

Vitamin A in French Vanilla Nutritional Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French Vanilla Nutritional Shake boosts immune function.

Vitamin A in French Vanilla Nutritional Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French Vanilla Nutritional Shake promotes healthy skin.

Vitamin A in French Vanilla Nutritional Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French Vanilla Nutritional Shake enhances reproductive health.

Vitamin A in French Vanilla Nutritional Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French Vanilla Nutritional Shake reduces the risk of certain cancers.

Vitamin A in French Vanilla Nutritional Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French Vanilla Nutritional Shake promotes healthy development during pregnancy.

Vitamin A in French Vanilla Nutritional Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French Vanilla Nutritional Shake maintains healthy mucous membranes.

Vitamin A in French Vanilla Nutritional Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French Vanilla Nutritional Shake improves wound healing.

Vitamin A in French Vanilla Nutritional Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French Vanilla Nutritional Shake may reduce the risk of macular degeneration.

Vitamin A in French Vanilla Nutritional Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in French Vanilla Nutritional Shake boosts the immune system

Vitamin D in French Vanilla Nutritional Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in French Vanilla Nutritional Shake improves muscle function

Vitamin D in French Vanilla Nutritional Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in French Vanilla Nutritional Shake promotes cardiovascular health

Vitamin D in French Vanilla Nutritional Shake may help regulate blood pressure and support overall heart health.

Vitamin D in French Vanilla Nutritional Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in French Vanilla Nutritional Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in French Vanilla Nutritional Shake supports mental health

Vitamin D in French Vanilla Nutritional Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in French Vanilla Nutritional Shake aids in weight management

Studies suggest Vitamin D in French Vanilla Nutritional Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in French Vanilla Nutritional Shake improves insulin sensitivity

Vitamin D in French Vanilla Nutritional Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in French Vanilla Nutritional Shake supports prenatal health

Vitamin D in French Vanilla Nutritional Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in French Vanilla Nutritional Shake supports bone health.

Calcium in French Vanilla Nutritional Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in French Vanilla Nutritional Shake supports muscle function.

Calcium in French Vanilla Nutritional Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in French Vanilla Nutritional Shake supports heart health.

Calcium in French Vanilla Nutritional Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Vanilla Nutritional Shake supports nerve transmission.

Calcium in French Vanilla Nutritional Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Vanilla Nutritional Shake supports blood clotting.

Calcium in French Vanilla Nutritional Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Vanilla Nutritional Shake supports hormonal secretion.

Calcium in French Vanilla Nutritional Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Vanilla Nutritional Shake supports weight management.

Calcium in French Vanilla Nutritional Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Vanilla Nutritional Shake supports dental health.

Calcium in French Vanilla Nutritional Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Vanilla Nutritional Shake supports blood pressure regulation.

Calcium in French Vanilla Nutritional Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 scoop French Vanilla Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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