Vanilla Chai Nutritional Shake

Vega One

Total Energy

137

kcal

33.59

% from carbs

45.8

% from protein

20.61

% from fats

In 38 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

2.5g

Sodium, Na

132mg

5.7%

Potassium, K

750mg

16%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

650mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Chai Nutritional Shake

A typical serving 1 scoop of Vanilla Chai Nutritional Shake (38 grams) contains approximately 137 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Chai Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (38 grams) of Vanilla Chai Nutritional Shake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Chai Nutritional Shake depends on the ingredients exists in it. On average, 1 scoop of Vanilla Chai Nutritional Shake (about 38 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 38 grams) contains about 11 grams of carbohydrates.

Vanilla Chai Nutritional Shake contains approximately 6 grams of fiber in 1 scoop (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 137 calories?

The amount of exercise required to burn off 1 scoop Vanilla Chai Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.