Red Lentil Chipotle Hummus

Eat Well Embrace Life

Total Energy

60 kcal

28.83

% from carbs

14.41

% from protein

56.76

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

105mg

4.6%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

Protein

2g

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Red Lentil Chipotle Hummus

How Many Calories Are in Red Lentil Chipotle Hummus?

A typical serving 2 tbsp of Red Lentil Chipotle Hummus (28 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Red Lentil Chipotle Hummus?

The amount of fat in Red Lentil Chipotle Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Red Lentil Chipotle Hummus contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Red Lentil Chipotle Hummus?

The protein content in Red Lentil Chipotle Hummus depends on the ingredients exists in it. On average, 2 tbsp of Red Lentil Chipotle Hummus (about 28 grams) contains approximately 2 grams of protein.

How Much Sugar is in Red Lentil Chipotle Hummus?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Lentil Chipotle Hummus?

400 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Red Lentil Chipotle Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.