Red Lentil & Harissa Hummus
Wild Oats Marketplace Organic
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Red Lentil & Harissa Hummus Nutrients FAQs
Nutrients
- Vitamin C:Red Lentil & Harissa Hummus has 3.6 mg of Vitamin C.
- Red Lentil & Harissa Hummus has 135mg of Sodium, Na.
- Red Lentil & Harissa Hummus has 0.36mg of Iron.
What is the calorie content of Red Lentil & Harissa Hummus?
A typical serving 2 tbsp (28 grams) of Red Lentil & Harissa Hummus contains approximately 70 calories.
You can check the exact calorie content by logging Red Lentil & Harissa Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil & Harissa Hummus have?
The amount of fat in Red Lentil & Harissa Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Red Lentil & Harissa Hummus contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil & Harissa Hummus have?
The protein content in Red Lentil & Harissa Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Red Lentil & Harissa Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil & Harissa Hummus, Download Nutribit app for healthier you!
How much sugar does a Red Lentil & Harissa Hummus have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil & Harissa Hummus.
How Much carbohydrates (carbs) is in Red Lentil & Harissa Hummus?
The amount of carbohydrates (carbs) in Red Lentil & Harissa Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil & Harissa Hummus.
How Much Fiber is in Red Lentil & Harissa Hummus?
Red Lentil & Harissa Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil & Harissa Hummus for healthier you!
What vitamins and minerals are in a Red Lentil & Harissa Hummus?
Vitamins in Red Lentil & Harissa Hummus:
Red Lentil & Harissa Hummus contains following minerals:
General
Does Red Lentil & Harissa Hummus contain caffeine?
Red Lentil & Harissa Hummus does not contain any caffeine.
Does Red Lentil & Harissa Hummus contain alcohol?
Red Lentil & Harissa Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil & Harissa Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil & Harissa Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil & Harissa Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil & Harissa Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil & Harissa Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil & Harissa Hummus for free?
Yes absolutely, Since Red Lentil & Harissa Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil & Harissa Hummus with water tracking feature?
Red Lentil & Harissa Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Lentil & Harissa Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil & Harissa Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil & Harissa Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil & Harissa Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil & Harissa Hummus
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Red Lentil & Harissa Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.