Spicy Red Lentil Hummus

Wegmans

Total Energy

110

kcal

44.04

% from carbs

14.68

% from protein

41.28

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Red Lentil Hummus

A typical serving 2 tbsp of Spicy Red Lentil Hummus (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Red Lentil Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spicy Red Lentil Hummus contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Red Lentil Hummus depends on the ingredients exists in it. On average, 2 tbsp of Spicy Red Lentil Hummus (about 30 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 12 grams of carbohydrates.

Spicy Red Lentil Hummus contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chili, Spicy Red Lentil

Wegmans Organic

270 kcal

Spicy Red Lentil Chili

Wegmans Organic

290 kcal

Hummus, Spicy Roasted Red Pepper

Wegmans

60 kcal

Moroccan Lentil Hummus

Wegmans

60 kcal

Hummus, Red Lentil

Simply Enjoy

60 kcal

Hummus, Spicy Chipotle

Wegmans

60 kcal

Spicy Chipotle Hummus

Wegmans

70 kcal

Organic Red Lentil Sedanini

Wegmans

300 kcal

Red Lentil & Harissa Hummus

Wild Oats Marketplace Organic

70 kcal

Red Lentil Chipotle Hummus

Eat Well Embrace Life

60 kcal

Spicy Yellow Lentil Hummus

Eat Well Embrace Life

60 kcal

Hummus, Spicy Yellow Lentil

Tribe

50 kcal

Sundried Red Lentil Hummus Wrap

Hearn Kirkwood

400 kcal

Hummus, Roasted Red Pepper, Lentil

Taste of Inspirations

60 kcal

Hummus with Flatbread, Roasted Red Pepper

Wegmans

300 kcal

Red Chile Spicy Hummus

Falafel King

40 kcal

Hummus Spicy Red Pepper

Oasis Naturals

50 kcal

Spicy Red Pepper Hummus

Park Street Deli

50 kcal

Hummus, Spicy Red Pepper

Tribe

60 kcal

Red Split Lentil Dip, Spicy

Tsiona

60 kcal

Gochujang Fermented Spicy Red Chili Paste

Wegmans

35 kcal

Spicy Thai Red Curry Simmer Sauce

Wegmans

45 kcal

Organic Hummus, Spicy Red Pepper

Oasis Naturals

50 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Spicy Red Lentil Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.