Organic Whole California Carrots

Publix GreenWise Market

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 60 mg
2.6%
Potassium, K 250 mg
5.3%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 1 g
2%
Vitamin A 5500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 30 mg
Iron 0.2 mg
Sugars, added 0 g

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Organic Whole California Carrots Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole California Carrots?

A typical serving 1 carrot (78 grams) of Organic Whole California Carrots contains approximately 30 calories.

You can check the exact calorie content by logging Organic Whole California Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole California Carrots have?

The amount of fat in Organic Whole California Carrots depends on the ingredients and preparation method. On average, one serving 1 carrot (78 grams) of Organic Whole California Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole California Carrots have?

The protein content in Organic Whole California Carrots depends on the ingredients exists in it. On average, 1 carrot (78 grams) of Organic Whole California Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole California Carrots, Download Nutribit app for healthier you!

How much sugar does a Organic Whole California Carrots have?

On average, 1 carrot (78 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole California Carrots.

How Much carbohydrates (carbs) is in Organic Whole California Carrots?

The amount of carbohydrates (carbs) in Organic Whole California Carrots depends on its serving size and preparation. On average, 1 carrot (78 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole California Carrots.

How Much Fiber is in Organic Whole California Carrots?

Organic Whole California Carrots contains approximately 2 grams of fiber in 1 carrot (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole California Carrots for healthier you!

What vitamins and minerals are in a Organic Whole California Carrots?

Vitamins in Organic Whole California Carrots:

  • Vitamin A:Organic Whole California Carrots has 5500 IU of Vitamin A.
  • Vitamin C:Organic Whole California Carrots has 6 mg of Vitamin C.

Organic Whole California Carrots contains following minerals:

  • Organic Whole California Carrots has 30mg of Calcium.
  • Organic Whole California Carrots has 60mg of Sodium, Na.
  • Organic Whole California Carrots has 250mg of Potassium, K.
  • Organic Whole California Carrots has 0.2mg of Iron.

General

Does Organic Whole California Carrots contain caffeine?

Organic Whole California Carrots does not contain any caffeine.

Does Organic Whole California Carrots contain alcohol?

Organic Whole California Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole California Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole California Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole California Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole California Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole California Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole California Carrots for free?

Yes! Since Organic Whole California Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole California Carrots with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole California Carrots and adds it to your daily hydration log. Simply log Organic Whole California Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole California Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole California Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole California Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole California Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole California Carrots

Vitamin A in Organic Whole California Carrots supports eye health.

Vitamin A in Organic Whole California Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Whole California Carrots boosts immune function.

Vitamin A in Organic Whole California Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Whole California Carrots promotes healthy skin.

Vitamin A in Organic Whole California Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Whole California Carrots enhances reproductive health.

Vitamin A in Organic Whole California Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Whole California Carrots supports bone health.

Vitamin A in Organic Whole California Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Whole California Carrots reduces the risk of certain cancers.

Vitamin A in Organic Whole California Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Whole California Carrots promotes healthy development during pregnancy.

Vitamin A in Organic Whole California Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Whole California Carrots maintains healthy mucous membranes.

Vitamin A in Organic Whole California Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Whole California Carrots improves wound healing.

Vitamin A in Organic Whole California Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Whole California Carrots may reduce the risk of macular degeneration.

Vitamin A in Organic Whole California Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 carrot Organic Whole California Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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