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Organic Whole Mixed Berries

GreenWise

70

kcal Energy

89.9%

% from carbs

4.7%

% from protein

5.3%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 172 mg
3.7%
Total Carbohydrates 19 g
6.9%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 1 g
2%
Iron 0.75 mg
4.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 22 mg
Iron, Fe 0.75 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Whole Mixed Berries

Nutrients

What is the calorie content of Organic Whole Mixed Berries?

A typical serving 1 cup of Organic Whole Mixed Berries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Organic Whole Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Mixed Berries have?

The amount of fat in Organic Whole Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Whole Mixed Berries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Mixed Berries have?

The protein content in Organic Whole Mixed Berries depends on the ingredients exists in it. On average, 1 cup of Organic Whole Mixed Berries (about 140 grams) contains approximately 1 grams of protein.

Is Organic Whole Mixed Berries a good source of protein?

The protein content in Organic Whole Mixed Berries depends on the ingredients exists in it. On average, 1 cup of Organic Whole Mixed Berries (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Organic Whole Mixed Berries have?

On average, 1 cup (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Whole Mixed Berries contain added sugar?

On average, 1 cup (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Whole Mixed Berries?

On average, 1 cup (about 140 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Organic Whole Mixed Berries?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Whole Mixed Berries?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Whole Mixed Berries suitable for vegans?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Mixed Berries contain caffeine?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Mixed Berries contain alcohol?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Whole Mixed Berries healthier?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Whole Mixed Berries in Nutribit?

Organic Whole Mixed Berries contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Mixed Berries for free?

Yes! Since Organic Whole Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Mixed Berries and adds it to your daily hydration log. Simply log Organic Whole Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!